Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Emotional Freedom Technique

Emotional Freedom Technique (more commonly known as ‘Tapping’) uses various meridian points on your body to help you reduce anxiety, stress, or fears around a situation or event. In this workshop, you will learn how it was developed and, more importantly, how you can implement this technique to use as a coping skill in your healing. Registration required.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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