Wellspring logo skip to main content
Visit Wellspring.ca Log in

Wellspring Niagara

Change location
Register Now

Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Alberta

Toronto Central

Southern Ontario

Toronto West

Wellspring Niagara > Programs > All Programs > Garden Yoga

Garden Yoga

Garden Yoga is a gentle yoga class that is located under the pergola in our beautiful gardens. Each class consists of centered breathing, spinal warm-up, gentle yoga movements, and relaxation techniques. All levels are welcome. (i.e. please note this program will be facilitated indoors due to inclement weather).

Explore all Programs

Program Details

Upcoming Dates:

Sept/Oct 2023

  • Mon Sep 11, 2023: 9:30am EDT - 11:00am EDT
  • Mon Sep 25, 2023: 9:30am EDT - 11:00am EDT
  • Mon Oct 16, 2023: 9:30am EDT - 11:00am EDT
  • Mon Oct 23, 2023: 9:30am EDT - 11:00am EDT
  • Mon Oct 30, 2023: 9:30am EDT - 11:00am EDT

Category:

Coping Skills

Designed For:

Patients, Caregivers

Access:

Registered

Register Now or Login