Life Unleashed: Writing Experience for Self-Care
Release your stress, gain creative freedom and open your mind!
Each session begins with a guided meditation and exercise to open the mind and creative pathways. We then move on to learn different writing techniques and styles while reflecting on who we are as individuals in this ever-changing world. The value found within creative writing and journalling is infinite and often used as a self-care tool.
This is YOUR experience! Dive deeper into self-discovery, explore new worlds, and learn how to use your voice in this unique, one of a kind 4-week experience.
Each class includes:
* Guided meditation
* Lessons that focus on each weekly topic
* Inclass activities
* “Bonus” assignments
* Journal Prompts
Registration or Appointment Required: This program requires a commitment to attend all sessions.
Program Details
Upcoming Dates:
October 2022
- Tue Oct 4, 2022: 2:00pm EDT - 3:30pm EDT
- Tue Oct 11, 2022: 2:00pm EDT - 3:30pm EDT
- Tue Oct 18, 2022: 2:00pm EDT - 3:30pm EDT
- Tue Oct 25, 2022: 2:00pm EDT - 3:30pm EDT
Category:
Expressive Arts
Designed For:
Patients
Access:
Registered