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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

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Wellspring Niagara > Programs > All Programs > Meditation: Finding Your Voice

Meditation: Finding Your Voice

During this workshop, participants will practice meditations that will help them find their voice. Participants will explore symbolism and the psychology of the Vishuddha Chakra, and practice a variety of sound-based meditations to help speak with resonance and confidence, speak truth and be heard, and learn how to listen.

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Program Details

Upcoming Dates:

  • Wed Oct 25, 2023: 10:30am EDT - 12:00pm EDT

Category:

Meditation

Designed For:

Patients, Caregivers

Access:

Registered

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