Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Meditation Workshop: Loving Kindness

Metta is a Buddhist term that means loving Kindness as well as compassion. In this two-part workshop, we will take an in-depth look at various aspects of Metta, learning and practicing meditation techniques that will help us connect to our loved ones, our friends, and our neighbours.

Facilitator: Tony Murdock

 

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

April 2021

  • Mon Apr 19, 2021: 11:00am EDT - 12:30pm EDT
  • Mon Apr 26, 2021: 11:00am EDT - 12:30pm EDT

Category:

Coping

Designed For:

Patients, Caregivers, Volunteers, Family

Access:

Registered

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