Meditation Workshop: Loving Kindness
Metta is a Buddhist term that means loving Kindness as well as compassion. In this two-part workshop, we will take an in-depth look at various aspects of Metta, learning and practicing meditation techniques that will help us connect to our loved ones, our friends, and our neighbours.
Facilitator: Tony Murdock
Registration or Appointment Required: This program requires a commitment to attend all sessions.
- Mon Apr 19, 2021: 11:00am EDT - 12:30pm EDT
- Mon Apr 26, 2021: 11:00am EDT - 12:30pm EDT
Patients, Caregivers, Volunteers, Family