Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Meditation Workshop: Tools to Help Navigate Change

As we move out of the past two years and attempt to integrate our personal and collective experiences of the pandemic, we are faced with change and transition that can feel overwhelming and difficult to navigate. Join us for this workshop where we will explore different methods of meditation as a way of support during this time of transition. 

This workshop is offered online. Registration is required.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!



Designed For:

Patients, Caregivers



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