Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Nourish: Beans and Grains

This two-part series will introduce a variety of beans, peas, lentils (pulses), and whole grains. Members will learn the recent research on these ancient power foods and how they impact your health. Practical hands-on ways to include pulses and grains into one’s everyday life will be discussed.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!



Designed For:

Patients, Caregivers



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