Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Nourish: Plant Based Eating

If you struggle for new ideas about what to prepare for your meals, and want to explore vegetarian options, this program is for you. In this two part program, the first session will explore how to live a healthy vegetarian lifestyle ensuring proper nutrition. The second session will give you hands-on experience in preparing healthy vegetarian meals. Bring your appetite so you can enjoy the tasting!

 

 

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!

Category:

Nutrition

Designed For:

Patients, Caregivers

Access:

Registered

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