Nourish: Super Healthy Strategies
There are many healthy foods, but some are packed with a wide variety of nutrients to make them “super healthy” foods. In this two-part series, several very healthy foods such as pomegranate, garlic, onions, and broccoli sprouts will be introduced along with the research highlighting their helpful health properties. The facilitator will demonstrate how these super-healthy foods can be incorporated into an everyday diet by presenting several recipes
Registration or Appointment Required: This program requires a commitment to attend all sessions.
Program Details
Upcoming Dates:
- Fri Sep 22, 2023: 10:00am EDT - 12:00pm EDT
Category:
Information
Designed For:
Patients, Caregivers
Access:
Registered