Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. This 9-week series involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. There is a commitment to attend once a week for a period of 9 weeks.
Facilitator: Jennifer Arndt
Please note Qi-Gong classes will be held in-person going forward. Registration is required.
New Schedule Coming Soon!
Exercise & Movement