Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Relaxation & Visualization for to Promote self Care

Relaxation and visualization techniques can be a powerful way to improve emotional well-being during the healing process. During this workshop, participants will be guided through relaxation and visualization exercises followed by a general discussion about the challenges they might be experiencing during the cancer journey. This workshop is co-facilitated by a Certified Counsellor and Yoga Instructor.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!



Designed For:

Patients, Caregivers



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