Wellspring Niagara

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Restorative Yoga

A gentle restorative practice where the majority of poses are done on the floor using yoga props. The combination of breathing exercises and longer held passive stretching will improve flexibility and joint mobility to be recharged & restored with music. Registration required.

 

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

RY 7-2019

  • Wed Jul 10, 2019: 6:30pm EDT - 8:00pm EDT
  • Wed Jul 17, 2019: 6:30pm EDT - 8:00pm EDT
  • Wed Jul 24, 2019: 6:30pm EDT - 8:00pm EDT
  • Wed Jul 31, 2019: 6:30pm EDT - 8:00pm EDT
  • Wed Aug 7, 2019: 6:30pm EDT - 8:00pm EDT
  • Wed Aug 14, 2019: 6:30pm EDT - 8:00pm EDT

Category:

Coping Skill

Designed For:

Patients, Caregivers

Access:

Registered

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