Running on Empty: Goal Setting Strategies for Self-Care
In this two-hour workshop, you will understand what self-care means to you and the mind-body connection. By discovering what your self-care journey looks like now, you will create a personal vision for lasting self-care in line with your health and values. The session with end with relaxation exercises to empower and re-energize you. This workshop is ideally suited for patients post-treatment and ready to focus on the next steps. Registration required.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
- Wed Oct 12, 2022: 6:30pm EDT - 8:30pm EDT
- Wed Nov 16, 2022: 1:30pm EST - 3:30pm EST