Self Care for the Caregiver – Movement, Breathing, and Relaxation
| Do something kind for yourself. Combining breath, movement, and meditation, this workshop will focus on reducing the effects of burnout and compassion fatigue. We will explore ways to re-connect with ourselves, and bring a sense of balance, presence, awareness, and joy into your day. |
Registration or Appointment Required: This program requires a commitment to attend all sessions.
Program Details
Upcoming Dates:
New Schedule Coming Soon!
Category:
Informational
Designed For:
Caregivers
Access:
Registered