Wellspring Niagara

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Sound Yoga

Sound waves of energy are powerful forces in nature. Remember the opera singer whose high note shatters the crystal?  In this therapeutic yoga class, we explore the use of sacred sounds in conjunction with gentle body movements.

The intention is to invite the healing energy waves to penetrate deeply into not only the physical cells of the body but all layers of our experience including emotion, thought and spirit.  Comfort with transitioning to the floor for concluding relaxation practice is recommended. Registration required.


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Program Details

Upcoming Dates:

New Schedule Coming Soon!


Coping Skills

Designed For:

Patients, Caregivers



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