Healing Journey Level 1: Coping with Cancer Stress
This is the introductory level of the Healing Journey Program, available to both cancer patients and their caregivers. This level teaches participants about the benefits of helping themselves through supportive care, and provides an introduction to stress management techniques such as deep relaxation, healthy thought management, visualization, expression of emotions and goal setting. Level 1 meets once a week for four weeks, and each session is 90 minutes.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
- Tue May 14, 2019: 2:00pm - 4:00pm
- Tue May 21, 2019: 2:00pm - 4:00pm
- Tue May 28, 2019: 2:00pm - 4:00pm
- Tue Jun 4, 2019: 2:00pm - 4:00pm
You might also find the following helpful:
Patients and caregivers who have completed the Healing Journey Level 1: Coping with Cancer Stress, are welcome to register for Healing Journey Level 2: Skills for Healing. This level provides a deeper practice of the techniques learned in Level 1,...
Patients and Caregivers who have completed Levels 1 and 2 of the Healing Journey may register for Level 3: Steps Toward Spiritual Healing. This level offers an exploration of the impact of cancer on spiritual identity and wellness. It offers...
Patients and Caregivers who have completed Levels 1 to 3 of the Healing Journey may register for Level 4: Becoming Authentic. This level brings together the major strategies and topics covered in Levels 1 to 3 and explores further the qualities that...