Wellspring Niagara

Change location

Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Healing Journey Level 1: Coping with Cancer Stress

When cancer strikes us or our loved ones, it can be one of the most frightening experiences of our lives. More and more people are seeking ways they can help themselves cope and live well with cancer, in addition to receiving medical treatment. The Healing Journey is a program for people who want to learn how to help themselves when they have cancer. It is a practical course, providing simple but proven psychological and spiritual tools which promote inner harmony, peace, and healing methods that can help anyone become a “healed person”. The Healing Journey is a multi-level support and coping program, beginning with Level 1.

Level 1: Coping with Cancer Stress
Coping with Cancer Stress is a four-week program that introduces participants to a range of techniques, ideas, support, and coping strategies. It includes both education and instruction on the benefits of support, and provides a sample of techniques proven effective in improving one’s ability to cope and move forward.
The benefits of the program include:
Increased overall well-being and ability to cope
Increased validation and processing of difficult emotions
Reduced anxiety and depression
Increased introspection leading to a heightened understanding of their emotional response to cancer
Increased sense of control
Reduced isolation through creation of connections with other patients or caregivers
Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

Explore all Programs

Program Details

Upcoming Dates:

New Schedule Coming Soon!


Coping Skills

Designed For:

Patients, Caregivers



Register Now or Login