Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Be Well Talks: Victims of Our Own Minds, Master of Our Thoughts

When going through a challenging and life-changing event, the mind defaults to depression, worry, and anxiety. It is important to understand that your mind is hard-wired to the rest of your body which can negatively affect your health and your body’s ability to heal. This workshop will describe how the mind works, and what you can do to take back some power.

Guest Speaker: Richard O’Brien

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

  • Mon Mar 27, 2023: 10:30am EDT - 12:00pm EDT



Designed For:

Patients, Caregivers, Volunteers, Family



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