Be Well Talk: Victims of Our Own Minds, Master of Our Thoughts
When going through a life-changing and personally challenging events, the mind defaults to depression, worry, and anxiety. In addition to this, it’s important to understand that your mind is hard-wired to the rest of your body and actually does affect your health and the capacity of your body to heal. This workshop will describe how the mind works, and what you can do to take back some of its power. Registration required.
Guest Speaker: Richard O’Brien
Registration or Appointment Required: This program requires a commitment to attend all sessions.
- Mon Jul 6, 2020: 11:00am EDT - 12:30pm EDT