Be Well Talks: Victims of Our Own Minds, Master of Our Thoughts
When going through a challenging and life-changing event, the mind defaults to depression, worry, and anxiety. It is important to understand that your mind is hard-wired to the rest of your body which can negatively affect your health and your body’s ability to heal. This workshop will describe how the mind works, and what you can do to take back some power.
Guest Speaker: Richard O’Brien

Registration or Appointment Required: This program requires a commitment to attend all sessions.
Program Details
Upcoming Dates:
- Mon Mar 27, 2023: 10:30am EDT - 12:00pm EDT
Category:
Workshop
Designed For:
Patients, Caregivers, Volunteers, Family
Access:
Registered