Wellspring Niagara

The lack of motivation associated with any illness can often be debilitating and life-altering. This creates a feeling of worthlessness, and a circle of self-defeat and depression begins to cloud our goals and happiness.  This board is specifically for those who feel the lack of motivation associated with illness, disease, Injury or grief.  After a short explanation/ meditation, you will be invited to sit and reflect upon the different aspects of your life that need motivation, inspiration, and focus as well as think about the emotions you have been experiencing lately.  Using visualization techniques you will be better equipped to relieve stress, focus on your mental, emotional and physical health.

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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