Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Vision Board Workshop: Motivate, Manifest and Thrive Board

The lack of motivation associated with any illness can often be debilitating and life-altering. This creates a feeling of worthlessness, and a circle of self-defeat and depression begins to cloud our goals and happiness.  This board is specifically for those who feel the lack of motivation associated with illness, disease, Injury or grief.  After a short explanation/ meditation, you will be invited to sit and reflect upon the different aspects of your life that need motivation, inspiration, and focus as well as think about the emotions you have been experiencing lately.  Using visualization techniques you will be better equipped to relieve stress, focus on your mental, emotional and physical health.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

  • Tue Jul 26, 2022: 6:30pm EDT - 8:00pm EDT


Coping Skills

Designed For:




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