Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Chair-Assisted Yoga

Chair-Assisted Yoga uses gentle movements to increase mobility, decrease stress, anxiety, and improve breathing.

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Program Details

Upcoming Dates:

  • Fri Apr 19, 2024: 10:30am EDT - 11:30am EDT
  • Fri Apr 26, 2024: 10:30am EDT - 11:30am EDT

Category:

Emotional

Designed For:

Patients, Caregivers

Access:

Registered

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