Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Garden Chair-Assisted Yoga

Garden Chair Assisted Yoga provides participants an alternative approach to staying active. Chair Assisted Yoga can increase mobility, decrease stress, and promote healthy breathing. This program is located in our beautiful gardens. Cheryl, the Yoga Instructor, has over 20 years of experience practicing and teaching yoga.

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Program Details

Upcoming Dates:

  • Wed Jul 5, 2023: 9:30am EDT - 10:30am EDT
  • Wed Jul 12, 2023: 9:30am EDT - 10:30am EDT
  • Wed Jul 19, 2023: 9:30am EDT - 10:30am EDT
  • Wed Jul 26, 2023: 9:30am EDT - 10:30am EDT



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