Yoga Tools for Better Sleep
As life becomes more stressful, many of us struggle to get a good night’s sleep. Learn secrets from the yoga tradition for practicing therapeutic rest and discover how this approach can bring deeper calm and peace even in difficult times. Registration required.
If you need assistance accessing and using zoom video conferencing, please click here.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
- Wed Jun 2, 2021: 7:30pm EDT - 8:30pm EDT
- Wed Jun 9, 2021: 7:30pm EDT - 8:30pm EDT
- Wed Jun 16, 2021: 7:30pm EDT - 8:30pm EDT
- Wed Jun 23, 2021: 7:30pm EDT - 8:30pm EDT
Patients, Caregivers, Volunteers