Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Yoga for Strong Emotions

With a health crisis comes a myriad of compelling emotions that you may find difficult to experience.  This workshop offers an understanding of the science of emotion (we call it molecules of emotion) and practical tools for moving through grief, anger, and depression just for example. Registration required.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

  • Mon Sep 21, 2020: 2:00pm EDT - 4:00pm EDT

Category:

Coping

Designed For:

Patients, Caregivers, Volunteers

Access:

Registered

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