Wellspring Niagara

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Yoga Workshop – The Overlap of Chakra Energy and Western Psychology

 

A 7-week course covering each of the main energy centres so often incorporated into holistic health or eastern philosophical practices.  Each class will discuss the human developmental stages affecting the chakra, related bio-psycho-social-spiritual issues, and subtle practices to bring balance.  Participants will be included in an informational lecture followed by a dynamic practice that could involve movement, breathwork, journaling, or mindfulness.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!

Category:

Coping Skills

Designed For:

Patients, Caregivers, Volunteers, Family

Access:

Registered

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