Yoga Workshop – The Overlap of Chakra Energy and Western Psychology
A 7-week course covering each of the main energy centres so often incorporated into holistic health or eastern philosophical practices. Each class will discuss the human developmental stages affecting the chakra, related bio-psycho-social-spiritual issues, and subtle practices to bring balance. Participants will be included in an informational lecture followed by a dynamic practice that could involve movement, breathwork, jour
naling, or mindfulness.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
Program Details
Upcoming Dates:
New Schedule Coming Soon!
Category:
Coping Skills
Designed For:
Patients, Caregivers, Volunteers, Family
Access:
Registered