Wellspring Nova Scotia

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Yarmouth- Nourish: Beans and Grains

*During winter months, we recommend checking the schedule before attending the sessions, as dates and times are subject to change.*

From chickpeas and quinoa to lentils and oats, this class will explain how the healthy compounds in these foods may have cancer-fighting potential. You’ll learn how to shop for, store, prepare and cook a variety of different beans and whole grains. We’ll cover the most frequently asked question about carbs, gluten, lectins and other hot topics.

Location: Sobeys Community Kitchen, 76 Starrs Road, Yarmouth

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!

Category:

Educational

Designed For:

Patients, Caregivers

Access:

Registered

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