Well on the Web – Wellspring’s Online Centre

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Downloadable Resources

Here you will find a variety of resources to help you navigate your cancer journey as an individual living with cancer, as a caregiver or as a family member of someone living with cancer.

Healing Journey Resources

Download Can the Mind Heal Cancer

Read The Healing Journey by Alastair Cunningham

Healing Journey Level 1:  Coping with Cancer Stress

Level 1 Workbook  

Audio files for Level 1:

Deep Muscle Relaxation” ; Deep Inner Relaxation”;  Imagery For Healing”

“An Ideal Day In The Future

Healing Journey Level 2:  Skills for Healing

Level 2 Workbook

Audio files for Level 2:  

“Meditation” ; The Inner Healer

Healing Journey Level 3:  Steps Toward Spiritual Healing

Level 3 Workbook (This workbook is incorporated within a published book entitled Bringing Spirituality into your Healing Journey)

Healing Journey Level 4:  Becoming Authentic

Level 4 Workbook

Healing Journey Level 5:  “A New Earth” by Eckhart Tolle

Level 5 Workbook

Level 5 Readers’ Guide

Purchase A New Earth though www.amazon.com

Healing Journey Level 6:  Healing by Expanding the Sense of Self

Download Level 6 Workbook 2019

 

Family Programming

At Wellspring, we recognize that a cancer diagnosis affects the entire family. If you, or someone else in your family has been diagnosed with cancer, you may be wondering how you should handle this with your children.

Here you can find resources to help you navigate your cancer journey as a family.

When a Parent Has Cancer

Should we tell our children?” “Should we use the word ‘cancer’?”, “How do we go about sharing the information in an age-appropriate way?”

This educational booklet, provides you with best-practices and good advice on how to answer these questions and more, and how you can talk with, and provide support to, your children.

In addition to this booklet, Wellspring can offer you access to professionals who specialize in family support.

When a Parent Has Cancer Educational Guide

Helping Children Cope When a Parent Has Terminal Cancer Educational Guide

When a Child Has Cancer

When a child is diagnosed with cancer, it is life-altering for the entire family. As
parents, it feels shocking and overwhelming. You may feel unsure about how to
support your children, what is going to happen next, and how you are going to
manage your own uncertainty and fear.

Here you will find an educational guide designed specifically to help parents and children navigate this difficult time.

When Your Child Has Cancer – Educational Guide

 

Money Matters: Government of Ontario Benefits Programs

If you live in Ontario, there are many resources available to help you with the costs associated with a cancer diagnosis.

Click the boxes below to find out how these resources can help you, or click here to set up an appointment with a Wellspring Money Matters Case Manager for a no charge meeting either in person, by telephone or online.