Program Schedule
Tue Jan 26
- 10:30 am EST - 12:00 pm EST Meditation Workshop: Introduction to Meditation
- 11:00 am EST - 1:00 pm EST Living Beyond Cancer Support Group
- 1:00 pm EST - 2:00 pm EST Chi Life
- 3:30 pm EST - 5:30 pm EST Healing Journey 5: A New Earth by Eckhart Tolle
- 6:30 pm EST - 8:00 pm EST Bereavement – Ongoing Support
Wed Jan 27
- 11:00 am EST - 12:30 pm EST Relaxation and Visualization
- 12:00 pm EST - 1:00 pm EST Be Well Talks: Cancer Genetics – A Role in Personalized and Preventive Medicine
- 1:30 pm EST - 3:30 pm EST Caregivers Connect: Support and Relaxation
- 3:00 pm EST - 4:00 pm EST Wellspring Yoga
Thu Jan 28
- 1:00 pm EST - 2:30 pm EST OASIS Parent’s Support Group
- 3:00 pm EST - 5:00 pm EST Nourish: Adding Flavour to Food
- 6:00 pm EST - 7:30 pm EST Bereavement Support Group – Family
Fri Jan 29
- 11:00 am EST - 12:00 pm EST Wellspring Yoga
- 1:00 pm EST - 2:30 pm EST Relaxation and Visualization
- 1:30 pm EST - 3:00 pm EST Cancer Related Fatigue
Mon Feb 01
- 1:30 pm EST - 3:00 pm EST Oasis Advanced Cancer Support Group
- 2:00 pm EST - 3:00 pm EST Yoga Nidra Workshop
- 3:00 pm EST - 4:30 pm EST Wellness Workshop: Building Resilience in Extraordinary Times
- 4:00 pm EST - 5:00 pm EST Wellspring Yoga
Tue Feb 02
- 10:00 am EST - 12:00 pm EST Healing Journey Level 6: Healing Through The Mind
- 10:00 am EST - 12:00 pm EST Healing Journey 3: Steps Toward Spiritual Healing
- 1:00 pm EST - 2:30 pm EST Meditation Workshop: Meditations for Introspection, Creativity and Intuition
- 1:00 pm EST - 2:00 pm EST Chi Life
- 1:00 pm EST - 3:00 pm EST Oasis Art Expression Studio
- 3:30 pm EST - 5:30 pm EST Healing Journey 5: A New Earth by Eckhart Tolle
- 6:30 pm EST - 8:00 pm EST Healing Journey 1: Coping with Cancer Stress
- 6:30 pm EST - 8:00 pm EST Anticipatory Grief: Learning to Live with Gratitude More Than Grief
Wed Feb 03
- 11:00 am EST - 12:30 pm EST Relaxation and Visualization
- 12:00 pm EST - 1:00 pm EST Be Well Talks: Coping with Your Fear of Recurrence
- 1:00 pm EST - 2:30 pm EST Lymphoma Canada Support Group
- 3:00 pm EST - 4:00 pm EST Wellspring Yoga
- 6:00 pm EST - 8:00 pm EST Caregivers Connect: Support and Relaxation
Thu Feb 04
- 10:30 am EST - 12:30 pm EST Living Without Limits Advanced Cancer Support Group
- 10:30 am EST - 12:00 pm EST Art Workshop: Vision Board Making
- 1:00 pm EST - 2:30 pm EST Paeds and Parents Group
- 2:00 pm EST - 3:00 pm EST Chair Yoga
- 3:00 pm EST - 4:00 pm EST Meditation: Ongoing Practice
- 6:00 pm EST - 7:30 pm EST Bereavement Support Group – Family
- 6:00 pm EST - 7:30 pm EST Wellness at Work: Moving Beyond Cancer and Letting Go
Fri Feb 05
- 10:00 am EST - 12:00 pm EST Nourish: Nutrition and Breast Cancer
- 11:00 am EST - 12:00 pm EST Wellspring Yoga
- 1:00 pm EST - 2:30 pm EST Relaxation and Visualization
- 1:30 pm EST - 3:00 pm EST Cancer Related Fatigue
Mon Feb 08
- 1:30 pm EST - 3:00 pm EST Oasis Advanced Cancer Support Group
- 3:00 pm EST - 4:30 pm EST Wellness Workshop: Building Resilience in Extraordinary Times
- 4:00 pm EST - 5:00 pm EST Wellspring Yoga
Tue Feb 09
- 10:00 am EST - 12:00 pm EST Healing Journey 3: Steps Toward Spiritual Healing
- 11:00 am EST - 1:00 pm EST Living Beyond Cancer Support Group
- 1:00 pm EST - 2:30 pm EST Meditation Workshop: Meditations for Introspection, Creativity and Intuition
- 1:00 pm EST - 2:00 pm EST Chi Life
- 3:30 pm EST - 5:30 pm EST Healing Journey 5: A New Earth by Eckhart Tolle
- 6:00 pm EST - 8:00 pm EST Ovarian Cancer Support Group
- 6:30 pm EST - 8:00 pm EST Healing Journey 1: Coping with Cancer Stress
- 6:30 pm EST - 8:00 pm EST Breast Cancer Circle
Wed Feb 10
- 11:00 am EST - 12:30 pm EST Relaxation and Visualization
- 12:00 pm EST - 1:00 pm EST Be Well Talks: History of Cancer and Progress in Cancer Research
- 1:30 pm EST - 3:00 pm EST Caregiver Talks: Young Carers and the Changing Demographic of Caregivers
- 3:00 pm EST - 4:00 pm EST Wellspring Yoga
Thu Feb 11
- 10:30 am EST - 12:00 pm EST Art Workshop: Vision Board Making
- 1:00 pm EST - 3:00 pm EST Nourish: Beans and Grains
- 2:00 pm EST - 3:00 pm EST Chair Yoga
- 6:00 pm EST - 7:30 pm EST Bereavement Support Group – Family
- 7:00 pm EST - 9:00 pm EST Prostate Cancer Support Group – Niagara
Fri Feb 12
- 10:00 am EST - 12:00 pm EST Healing Journey 2: Skills for Healing
- 10:00 am EST - 11:30 am EST Men’s Room Support Group
- 11:00 am EST - 12:00 pm EST Wellspring Yoga
- 1:00 pm EST - 2:30 pm EST Relaxation and Visualization
- 1:30 pm EST - 3:00 pm EST Cancer Related Fatigue
- 3:00 pm EST - 4:30 pm EST Meditation Workshop: Finding Your Voice
Tue Feb 16
- 10:00 am EST - 12:00 pm EST Healing Journey 3: Steps Toward Spiritual Healing
- 1:00 pm EST - 2:00 pm EST Chi Life
- 1:00 pm EST - 2:30 pm EST Breast Cancer Support Group
- 1:00 pm EST - 3:00 pm EST Oasis Art Expression Studio
- 1:30 pm EST - 3:00 pm EST Patient Connect: Support and Relaxation
- 3:30 pm EST - 5:30 pm EST Healing Journey 5: A New Earth by Eckhart Tolle
- 6:30 pm EST - 8:00 pm EST Healing Journey 1: Coping with Cancer Stress
Wed Feb 17
- 11:00 am EST - 12:30 pm EST Relaxation and Visualization
- 12:00 pm EST - 1:00 pm EST Be Well Talks: Coping with Anxiety and Grief – A Male Perspective
- 1:30 pm EST - 3:00 pm EST Pancreatic Cancer Support Group
- 2:00 pm EST - 3:00 pm EST The Science of Resiliency
- 3:00 pm EST - 4:00 pm EST Wellspring Yoga
- 6:00 pm EST - 8:00 pm EST Caregivers Connect: Support and Relaxation
Thu Feb 18
- 10:30 am EST - 12:30 pm EST Living Without Limits Advanced Cancer Support Group
- 10:30 am EST - 12:00 pm EST Art Workshop: Boundaries as Self-Care
- 3:00 pm EST - 4:00 pm EST Meditation: Ongoing Practice
- 3:30 pm EST - 5:30 pm EST Art Workshop: Spiritual Self-Care
- 6:00 pm EST - 7:30 pm EST Bereavement Support Group – Family
- 6:30 pm EST - 8:00 pm EST Music Workshop: Circle of Songs, Circle of Stories
Fri Feb 19
- 10:00 am EST - 12:00 pm EST Healing Journey 2: Skills for Healing
- 11:00 am EST - 12:00 pm EST Wellspring Yoga
- 1:00 pm EST - 2:30 pm EST Relaxation and Visualization
- 1:30 pm EST - 3:00 pm EST Cancer Related Fatigue
- 3:00 pm EST - 4:30 pm EST Meditation Workshop: Finding Your Voice
Mon Feb 22
- 10:00 am EST - 12:00 pm EST Returning to Work
- 11:00 am EST - 12:30 pm EST Be Well Talk: Personal Resiliency in Challenging Times
- 1:30 pm EST - 3:00 pm EST Oasis Advanced Cancer Support Group
- 2:00 pm EST - 3:00 pm EST Yoga Nidra Workshop
- 4:00 pm EST - 5:00 pm EST Wellspring Yoga
- 6:30 pm EST - 8:30 pm EST Gay Men’s Cancer Support Group
Tue Feb 23
- 10:00 am EST - 12:00 pm EST Healing Journey 3: Steps Toward Spiritual Healing
- 11:00 am EST - 1:00 pm EST Living Beyond Cancer Support Group
- 1:00 pm EST - 2:00 pm EST Chi Life
- 1:00 pm EST - 2:30 pm EST Breast Cancer Support Group
- 3:30 pm EST - 5:30 pm EST Healing Journey 5: A New Earth by Eckhart Tolle
- 6:30 pm EST - 8:00 pm EST Healing Journey 1: Coping with Cancer Stress
- 6:30 pm EST - 8:00 pm EST Bereavement – Ongoing Support