Well on the Web – Wellspring’s Online Centre

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Well on the Web – Wellspring’s Online Centre

Well on the Web – Wellspring’s Online Centre > Programs > Program Schedule

Program Schedule

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Mon Apr 06

1:30 pm EDT - 3:30 pm EDT Returning to Work
4:00 pm EDT - 5:00 pm EDT Wellspring Yoga

Tue Apr 07

10:30 am EDT - 12:30 pm EDT Nourish: Super Healthy Strategies
1:00 pm EDT - 2:00 pm EDT Chi Life

Wed Apr 08

10:00 am EDT - 11:30 am EDT Relaxation and Visualization
12:00 pm EDT - 1:00 pm EDT Be Well Talk: Ready, Steady, Go! Motivation When Making Lifestyle Changes
1:30 pm EDT - 3:00 pm EDT Caregiver Talk: The Experience of Caregiver Guilt
3:00 pm EDT - 4:00 pm EDT Wellspring Yoga

Thu Apr 09

10:30 am EDT - 12:00 pm EDT Meditation Workshop: Introduction to Meditation
1:00 pm EDT - 2:30 pm EDT Cancer Related Fatigue
1:30 pm EDT - 3:30 pm EDT Healing Journey 2: Skills for Healing

Fri Apr 10

1:00 pm EDT - 2:30 pm EDT Relaxation and Visualization

Mon Apr 13

1:00 pm EDT - 2:30 pm EDT Breast Cancer Support Group
1:30 pm EDT - 3:30 pm EDT Returning to Work

Tue Apr 14

10:30 am EDT - 12:00 pm EDT Meditation Workshop: Introduction to Meditation
6:00 pm EDT - 8:00 pm EDT Ovarian Cancer Support Group

Wed Apr 15

10:00 am EDT - 11:30 am EDT Relaxation and Visualization
6:00 pm EDT - 7:30 pm EDT Caregivers Connect: Support and Relaxation

Thu Apr 16

10:30 am EDT - 12:00 pm EDT Meditation Workshop: Introduction to Meditation
1:00 pm EDT - 2:30 pm EDT Cancer Related Fatigue
1:30 pm EDT - 3:30 pm EDT Healing Journey 2: Skills for Healing
3:00 pm EDT - 4:00 pm EDT Meditation: Ongoing Practice

Fri Apr 17

9:30 am EDT - 11:00 am EDT Healing Journey 1: Coping with Cancer Stress
10:30 am EDT - 12:30 pm EDT Writing Workshop: Healing Through Emotional Expression
1:00 pm EDT - 2:30 pm EDT Relaxation and Visualization

Mon Apr 20

10:00 am EDT - 12:00 pm EDT Nourish: Beans & Grains
1:00 pm EDT - 2:30 pm EDT Breast Cancer Support Group
1:30 pm EDT - 3:30 pm EDT Returning to Work

Tue Apr 21

10:30 am EDT - 12:00 pm EDT Meditation Workshop: Introduction to Meditation

Wed Apr 22

10:00 am EDT - 11:30 am EDT Relaxation and Visualization
1:30 pm EDT - 3:00 pm EDT Caregivers Connect: Support and Relaxation

Thu Apr 23

10:30 am EDT - 12:00 pm EDT Meditation Workshop: Introduction to Meditation
1:30 pm EDT - 3:30 pm EDT Healing Journey 2: Skills for Healing

Fri Apr 24

9:30 am EDT - 11:00 am EDT Healing Journey 1: Coping with Cancer Stress
10:30 am EDT - 12:30 pm EDT Writing Workshop: Healing Through Emotional Expression
1:00 pm EDT - 2:30 pm EDT Relaxation and Visualization

Sat Apr 25

9:00 am EDT - 10:30 am EDT Bereavement Support Group

Mon Apr 27

1:00 pm EDT - 2:30 pm EDT Breast Cancer Support Group
1:30 pm EDT - 3:30 pm EDT Returning to Work

Tue Apr 28

10:30 am EDT - 12:00 pm EDT Meditation Workshop: Introduction to Meditation

Wed Apr 29

10:00 am EDT - 11:30 am EDT Relaxation and Visualization

Thu Apr 30

10:30 am EDT - 12:00 pm EDT Meditation Workshop: Introduction to Meditation
1:30 pm EDT - 3:30 pm EDT Healing Journey 2: Skills for Healing

Fri May 01

9:30 am EDT - 11:00 am EDT Healing Journey 1: Coping with Cancer Stress
10:30 am EDT - 12:30 pm EDT Writing Workshop: Healing Through Emotional Expression

Sat May 02

9:00 am EDT - 10:30 am EDT Bereavement Support Group

Mon May 04

1:00 pm EDT - 2:30 pm EDT Breast Cancer Support Group
1:30 pm EDT - 3:30 pm EDT Returning to Work

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