Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

All Programs

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Program Title Category Designed For Access
Anticipatory Grief: Learning to Live with Gratitude More Than Grief (Interactive) Emotional Patients, Caregivers Online
Art Workshop: Introduction to Art Therapy Workshop (Art) Patients, Caregivers Online
Art Workshop: Nature Connection through Watercolours Workshop (Art) Patients, Caregivers Online
Art Workshop: Perfectly Imperfect Workshop (Art) Patients, Caregivers Online
Art Workshop: Reset and Renew Workshop (Art) Patients, Caregivers Online
Be Well Talk: Personal Resiliency in Challenging Times Informational Patients, Caregivers Online
Be Well Talks: Become the Watchman Informational Patients, Caregivers Online
Be Well Talks: Caregiver Wisdom Informational Caregivers Online
Be Well Talks: Empowering Yourself on the Myeloma Journey Informational Patients, Caregivers Online
Be Well Talks: Have You Ever Had a Bad Day? Informational Patients, Caregivers, Volunteers Online
Be Well Talks: Making Room for Spirituality in Your Life Informational Patients, Caregivers, Volunteers Online
Be Well Talks: Outlook, Risks and Potential Therapies for Ovarian Cancer Informational Patients, Caregivers, Volunteers, Family Online
Be Well Talks: Victims of Our Own Minds, Master of Our Own Thoughts Informational Patients, Caregivers Online
Bereavement – Ongoing Support Emotional Bereaved Online
Bereavement Support Group – Spousal Emotional Bereaved Online
Bereavement Support Group – Family Emotional Bereaved Online
Bladder Cancer Peer Support Emotional Patients, Caregivers Online
Body Image Awareness Seminar Patients Online
Brain Fog Physical/Functional Patients Online
Breast Cancer Circle Emotional Patients Online
Breast Cancer Support Group Emotional Patients Online
Cancer Related Fatigue Informational Patients, Caregivers Online
Cancer Transition Coaching Emotional Patients Online
Caregiver Talks Patients, Caregivers Online
Caregivers Connect: Mindfulness for Caregiving Emotional Caregivers Online
Caregivers Connect: Support and Relaxation Emotional Caregivers Online
Chair Yoga Physical Patients, Caregivers Online
Chi Life Physical, Functional Patients, Caregivers, Volunteers Online
Children’s and Parents’ Program Emotional Patients, Caregivers, Family Online
Chronic Cancer Coaching Emotional Patients, Caregivers Online
Chronic Cancer Peer Support Emotional Patients, Caregivers Online
Energy Balancing Workshop Workshop (Meditation) Patients, Caregivers Online
Family Counselling Emotional Patients, Caregivers, Family Online
Family Workshop: Yoga for Parents and Children Workshop (Family) Patients, Caregivers, Family Online
Gay Men’s Cancer Support Group Emotional Patients, Caregivers Online
Grief Support Group – Loss of Adult Child Emotional Bereaved Online
Group Exercise Physical Patients Online
Healing Heart Workshop Informational Patients, Caregivers Online
Healing Journey Emotional Patients, Caregivers, Family Online
Healing Journey 1: Coping with Cancer Stress Emotional Patients, Caregivers Online
Healing Journey 1: Coping with Cancer Stress – Family Emotional Patients, Caregivers, Family Online
Healing Journey 2: Skills for Healing Emotional Patients, Caregivers Online
Healing Journey 3: Steps Toward Spiritual Healing Emotional Patients, Caregivers Online
Healing Journey 4: Becoming Authentic Emotional Patients, Caregivers Online
Healing Journey 5: A New Earth by Eckhart Tolle Emotional Patients, Caregivers Online
Healing Journey Level 2: Skills for Healing- Family Emotional Patients, Caregivers, Family Online
Healing Journey Level 6: Healing Through The Mind Emotional Patients, Caregivers Online
Living Beyond Cancer Support Group Emotional Patients, Caregivers Online
Living With Chronic Cancer Support Group Emotional Patients Online
Living Without Limits Advanced Cancer Support Group Emotional Patients, Caregivers Online
Lymphoma Canada Support Group Emotional Patients Online
Meditation Workshop: Healing through the Chakras Workshop (Meditation) Patients, Caregivers Online
Meditation Workshop: Introduction to Meditation Workshop (Meditation) Patients, Caregivers Online
Meditation Workshop: Loving Kindness Workshop (Meditation) Patients, Caregivers Online
Meditation Workshop: The Law of Attraction (for Healing) Workshop (Meditation) Patients, Caregivers Online
Meditation Workshop: Tibetan Buddhist Healing Meditation Workshop (Meditation) Patients, Caregivers Online
Meditation Workshops: How to Set up and Maintain a Home Meditation Routine Workshop (Meditation) Patients, Caregivers Online
Meditation: Breathing for the Health of It Workshop (Meditation) Patients, Caregivers Online
Meditation: Ongoing Practice Emotional Patients, Caregivers Online
Men’s Room Support Group Emotional Patients, Caregivers Online
Music Workshop: Circle of Songs, Circle of Stories Workshop (Music) Patients, Caregivers Online
Music Workshop: Song and Imagery Workshop (Music) Patients, Caregivers Online
Myeloma Peer Support Emotional Patients, Caregivers Online
Nourish Educational Series Online
Nourish: Adding Flavour to Food Information Patients, Caregivers Online
Nourish: Beans and Grains Information Patients, Caregivers Online
Nourish: Myths and Controversies Information Patients, Caregivers, Volunteers Online
Nourish: Nutrition and Breast Cancer Information Patients, Caregivers Online
Nourish: Plant-Based Eating Information Patients, Caregivers Online
Nourish: Super Healthy Strategies Information Patients, Caregivers Online
Nourish: Talking with Dietitians Information Patients, Caregivers Online
OASIS Parents’ Support Group Emotional Patients Online
Oasis Advanced Cancer Support Group Emotional Patients Online
Oasis Art Expression Studio Emotional Patients Online
Oasis Art: Exploring Acrylic Painting Emotional Patients Online
Oasis Art: Nature Connection through Watercolours – Follow Up Emotional Patients Online
Oasis Art: Notes of Gratitude Emotional Patients Online
Ontario Government Disability Programs Online
Ovarian Cancer Support Group Emotional Patients Online
Paeds & Parents Counselling Emotional Patients, Caregivers Online
Paeds and Parents Group Emotional, Family Caregivers, Family Online
Pancreatic Cancer Peer Support Emotional Patients, Caregivers, Family Online
Pancreatic Cancer Short Term Professional Counselling Emotional Patients, Caregivers Online
Pancreatic Cancer Support Group Emotional Patients Online
Parent’s Support Group Emotional Patients, Caregivers, Family Online
Patient Connect: Support and Relaxation Emotional Patients Online
Peer Support Emotional Patients, Caregivers Online
Prostate Cancer Support Group – Niagara Emotional Patients, Caregivers Online
Prostate Cancer Support Group – Oakville/Mississauga Emotional Patients, Caregivers Online
Relaxation and Visualization Emotional Patients, Caregivers, Volunteers Online
Returning to Work Practical Patients Online
The Faas Foundation Money Matters (Ontario) Program Practical Patients Online
Understanding Your Long Term Disability Benefits Online, Self-Paced Webinar Patients, Caregivers Online
Wellness Workshop: Breathlessness Workshop (Wellness) Patients, Caregivers Online
Wellness Workshop: Cultivating Creativity, Healing and Spirituality Workshop (Wellness) Patients, Caregivers Online
Wellness Workshop: Sound Bath Meditations Workshop (Wellness) Patients, Caregivers Online
Wellness Workshop: Spreading your Wings Workshop (Wellness) Patients, Caregivers Online
Wellness at Work: Managing Stress in the Workplace Practical, Workplace, Evening Patients Online
Wellness at Work: Moving Beyond Cancer and Letting Go Practical, Workplace, Evening Patients Online
Wellspring Yoga Emotional Patients, Caregivers Online
Writing Workshop: Journaling for Comfort and Calm Workshop (Writing) Patients, Caregivers Online
Yoga Nidra Workshop Emotional Patients, Caregivers Online
Yoga Workshop: Designing Your Home Yoga Practice Emotional Patients, Caregivers Online
Yoga Workshop: The Kosha Model of Healing Emotional Patients, Caregivers Online
Yoga Workshop: The Overlap of Chakra Energy and Western Psychology Emotional Patients, Caregivers Online
Yoga for Better Sleep Emotional Patients, Caregivers Online
Yoga: The Five Pranas Informational Patients, Caregivers Online
Yoga: The Science of Resiliency Informational Patients, Caregivers Online
Zoom Buddies – Learn to Zoom Information Patients, Caregivers, Bereaved, Volunteers, Family Online
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