Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

All Programs

Additional Filters


Program Title Category Designed For Access
Art Workshop: Colour and Emotions Workshop (Art) Patients, Caregivers Online
Art Workshop: Self-Compassion Workshop (Art) Patients Online
Art Workshop: Tuning into Pleasure Workshop (art) Patients, Caregivers Online
Art Workshop: Vision Board Making Workshop (art) Patients Online
Be Well Talks: Become the Watchman Informational Patients, Caregivers Online
Be Well Talks: Government and Tax Programs for Persons with Disabilities and their Caregivers Informational Patients, Caregivers, Volunteers Online
Be Well Talks: Have You Ever Had a Bad Day? Informational Patients, Caregivers, Volunteers Online
Be Well Talks: Making Room for Spirituality in Your Healing Journey Informational Patients, Caregivers, Volunteers Online
Be Well Talks: Managing Sexual Health Differences after Breast Cancer Treatment Informational Patients, Caregivers, Volunteers Online
Be Well Talks: Taking Control of your Legacy – The Basics of Estate Planning Informational Patients, Caregivers, Bereaved, Volunteers, Family Online
Be Well Talks: The Art of Self-Counsel Informational Patients, Caregivers, Bereaved, Volunteers Online
Be Well Talks: Victims of Our Own Minds, Master of Our Own Thoughts Informational Patients, Caregivers Online
Be Well Talks: Working With the Hard Stuff Informational Patients, Caregivers, Volunteers Online
Bereavement Support Group – Spousal/Partner Emotional Bereaved Online
Bereavement Support Group – Family Emotional Bereaved Online
Bladder Cancer Peer Support Emotional Patients, Caregivers Online
Brain Fog Practical Patients Online
Breast Cancer Support Group Emotional Patients Online
Breathing Wellness Physical/functional Patients, Caregivers Online
Cancer Exercise: Online Physical/functional Patients Online
Cancer Related Fatigue Informational Patients, Caregivers Online
Cancer Transition Coaching Emotional Patients Online
Caregiver Talks Patients, Caregivers Online
Caregivers Connect: Mindfulness for Caregiving Emotional Caregivers Online
Caregivers Connect: Support and Relaxation Emotional Caregivers Online
Chair Yoga Physical/functional Patients, Caregivers Online
Chi Life Physical/functional Patients, Caregivers, Bereaved, Volunteers Online
Children’s and Parents’ Program Emotional Patients, Caregivers, Family Online
Chronic Cancer Coaching Emotional Patients, Caregivers Online
Chronic Cancer Peer Support Emotional Patients, Caregivers Online
Dance and Flow Workshop: Disco Physical/functional Patients, Caregivers Online
Disability Programs available in Ontario Online
Family Counselling Emotional Patients, Caregivers, Family Online
Gay and Queer Men’s Cancer Support Group Emotional Patients, Caregivers Online
Grief Support Group – Loss of Adult Child Emotional Bereaved Online
Healing Journey Emotional Patients, Caregivers, Family Online
Healing Journey 1: Coping with Cancer Stress Emotional Patients, Caregivers Online
Healing Journey 2: Skills for Healing Emotional Patients, Caregivers Online
Healing Journey 3: Steps Toward Spiritual Healing Emotional Patients, Caregivers Online
Healing Journey 4: Becoming Authentic Emotional Patients, Caregivers Online
Healing Journey 5: A New Earth by Eckhart Tolle Emotional Patients, Caregivers Online
Healing Journey 6: Healing Through The Mind Emotional Patients, Caregivers Online
Healing Journey Level 2: Skills for Healing- Family Emotional Patients, Caregivers, Family Online
L’Chaim Peer Support Emotional Caregivers Online
Living Beyond Cancer Support Group Emotional Patients, Caregivers Online
Living With Chronic Cancer Support Group Emotional Patients Online
Living Without Limits Advanced Cancer Support Group Emotional Patients, Caregivers Online
Lymphoma Canada Support Group Emotional Patients Online
MAID Bereavement Support Group – Spousal/Partner Emotional Bereaved Online
Meditation Workshop – Healing Meditations Workshop (meditation) Patients, Caregivers Online
Meditation Workshop: Finding Your Voice Workshop (Meditation) Patients, Caregivers Online
Meditation Workshop: How to Get a Good Night’s Sleep Workshop (meditation) Patients, Caregivers Online
Meditation Workshop: Introduction to Meditation Workshop (meditation) Patients, Caregivers Online
Meditation Workshop: Loving Kindness (WS Niagara) Workshop (meditation) Patients, Caregivers Online
Meditation Workshop: Meditations for Grounding and Courage Workshop (Meditation) Patients, Caregivers Online
Meditation Workshop: Meditations to Increase your Memory Workshop (meditation) Patients, Caregivers Online
Meditation Workshop: Opening the Spiritual Heart Workshop (Meditation) Patients, Caregivers Online
Meditation Workshop: Stress Reduction for the Holiday Season Workshop (Meditation) Patients, Caregivers Online
Meditation Workshop: The Power of Meditative Prayer Workshop (meditation) Patients, Caregivers Online
Meditation Workshop: Tuning into the Chakras Workshop (meditation) Patients, Caregivers Online
Meditation: Breathing for the Health of It Workshop (meditation) Patients, Caregivers Online
Meditation: Ongoing Practice Emotional Patients, Caregivers Online
Melanoma and Skin Cancer Information Session Informational Patients, Caregivers Online
Men’s Room Support Group Emotional Patients, Caregivers Online
Money Matters (Ontario) Program Practical Patients Online
Music Workshop: Circle of Songs, Circle of Stories Workshop (music) Patients, Caregivers Online
Music Workshop: HealthRHYTHMS Drumming Workshop (music) Patients, Caregivers Online
Nourish Educational Series Online
Nourish: Adding Flavour to Food Informational Patients, Caregivers Online
Nourish: Beans and Grains Informational Patients, Caregivers Online
Nourish: Myths and Controversies Informational Patients, Caregivers, Volunteers Online
Nourish: Nutrition and Breast Cancer Informational Patients, Caregivers Online
Nourish: Nutrition and Prostate Cancer Informational Patients, Caregivers Online
Nourish: Plant-Based Eating Informational Patients, Caregivers Online
Nourish: Super Healthy Strategies Informational Patients, Caregivers Online
Nourish: Talking with Dietitians Informational Patients, Caregivers Online
OASIS Parents’ Support Group Emotional Patients Online
Oasis Advanced Cancer Support Group Emotional Patients Online
Ovarian Cancer Circle Emotional Patients Online
Ovarian Cancer Peer Support Emotional, In-Person/Telephone Patients Online
Ovarian Cancer Programs Patients Online
Ovarian Cancer Support Group Emotional Patients Online
Paeds and Parents’ Counselling Emotional Patients, Caregivers Online
Pancreatic Cancer Peer Support Emotional Patients, Caregivers, Family Online
Pancreatic Cancer Short Term Professional Counselling Emotional Patients, Caregivers Online
Pancreatic Cancer Support Group Emotional Patients Online
Parent’s Support Group Emotional Patients, Caregivers, Family Online
Parents of Children with Cancer Support Group Emotional Caregivers, Family Online
Patient Connect Support Group Emotional Patients Online
Patient Connect: Support and Relaxation – Niagara Emotional Patients Online
Peer Support Emotional Patients, Caregivers Online
Prehab Cancer Exercise Program Physical/functional Patients Online
Prostate Cancer Support Group – Oakville/Mississauga Emotional Patients, Caregivers Online
Relaxation and Visualization Emotional Patients, Caregivers, Volunteers Online
Returning to Work Practical Patients Online
Understanding Your Long Term Disability Benefits Self-paced Webinar Patients, Caregivers Online
Volunteer Skills & Strategy Workshops Informational Volunteers Online
Wellness Workshop: Creativity, Healing and Spirituality Workshop (wellness) Patients, Caregivers Online
Wellness Workshop: Sound Bath Meditations Workshop (wellness) Patients, Caregivers Online
Wellness Workshop: Working with Intention – The Art of Focusing, Trusting and Letting Go Workshop (wellness) Patients, Caregivers Online
Wellness at Work: Managing Stress in the Workplace Practical, Workplace, Evening Patients Online
Wellness at Work: Moving Beyond Cancer and Letting Go Practical, Workplace, Evening Patients Online
Wellspring Yoga Physical/functional Patients, Caregivers, Bereaved Online
Writing Workshop: Journaling for Comfort and Calm Workshop (Writing) Patients, Caregivers Online
Yoga Nidra Workshop Physical/functional Patients, Caregivers Online
Zoom Buddies – Learn to Zoom Informational Patients, Caregivers, Bereaved, Volunteers, Family Online
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