All Programs
Additional Filters
| Program Title | Category | Designed For | Access |
| Art Workshop: Nurturing Your Creative Self | Workshop (Art) | Patients, Caregivers | Online |
| Art Workshop: Perfectly Imperfect | Workshop (Art) | Patients, Caregivers | Online |
| Art Workshop: Self-Compassion | Workshop (Art) | Patients, Caregivers | Online |
| Art Workshop: Tuning into Pleasure | Workshop (Art) | Patients, Caregivers | Online |
| Art Workshop: Vision Board – Summer Reset | Workshop (Art) | Patients, Caregivers | Online |
| Be Well Talk: Personal Resiliency in Challenging Times | Informational | Patients, Caregivers | Online |
| Be Well Talk: Trauma and Cancer | Informational | Patients, Caregivers, Volunteers, Family | Online |
| Be Well Talks: Become the Watchman | Informational | Patients, Caregivers | Online |
| Be Well Talks: Caregiver Wisdom – Resiliency, Renewal and Respite | Informational | Caregivers | Online |
| Be Well Talks: Have You Ever Had a Bad Day? | Informational | Patients, Caregivers, Volunteers | Online |
| Be Well Talks: Making Room for Spirituality in Your Life | Informational | Patients, Caregivers, Volunteers | Online |
| Be Well Talks: Men’s Speaker Series | Informational | Patients, Caregivers, Volunteers | Online |
| Be Well Talks: Victims of Our Own Minds, Master of Our Own Thoughts | Informational | Patients, Caregivers | Online |
| Bereavement Support Group – Spousal/Partner | Emotional | Bereaved | Online |
| Bereavement Support Group – Family | Emotional | Bereaved | Online |
| Bladder Cancer Peer Support | Emotional | Patients, Caregivers | Online |
| Brain Fog | Practical | Patients | Online |
| Breast Cancer Circle | Emotional | Patients | Online |
| Breast Cancer Support Group | Emotional | Patients | Online |
| Breathing Wellness | Physical/Functional | Patients | Online |
| Cancer Exercise (online) | Physical | Patients | Online |
| Cancer Related Fatigue | Informational | Patients, Caregivers | Online |
| Cancer Transition Coaching | Emotional | Patients | Online |
| Caregiver Talks | Patients, Caregivers | Online | |
| Caregivers Connect: Mindfulness for Caregiving | Emotional | Caregivers | Online |
| Caregivers Connect: Support and Relaxation | Emotional | Caregivers | Online |
| Chair Yoga | Physical | Patients, Caregivers | Online |
| Chi Life | Physical, Functional | Patients, Caregivers, Bereaved, Volunteers | Online |
| Children’s and Parents’ Program | Emotional | Patients, Caregivers, Family | Online |
| Chronic Cancer Coaching | Emotional | Patients, Caregivers | Online |
| Chronic Cancer Peer Support | Emotional | Patients, Caregivers | Online |
| Family Counselling | Emotional | Patients, Caregivers, Family | Online |
| Family Workshop: Yoga for Parents and Children | Workshop (Family) | Patients, Caregivers, Family | Online |
| Gay Men’s Cancer Support Group | Emotional | Patients, Caregivers | Online |
| Grief Support Group – Loss of Adult Child | Emotional | Bereaved | Online |
| Healing Heart Workshop | Informational | Patients, Caregivers | Online |
| Healing Journey | Emotional | Patients, Caregivers, Family | Online |
| Healing Journey 1: Coping with Cancer Stress | Emotional | Patients, Caregivers | Online |
| Healing Journey 1: Coping with Cancer Stress – Family | Emotional | Patients, Caregivers, Family | Online |
| Healing Journey 2: Skills for Healing | Emotional | Patients, Caregivers | Online |
| Healing Journey 3: Steps Toward Spiritual Healing | Emotional | Patients, Caregivers | Online |
| Healing Journey 4: Becoming Authentic | Emotional | Patients, Caregivers | Online |
| Healing Journey 5: A New Earth by Eckhart Tolle | Emotional | Patients, Caregivers | Online |
| Healing Journey Level 2: Skills for Healing- Family | Emotional | Patients, Caregivers, Family | Online |
| Healing Journey Level 6: Healing Through The Mind | Emotional | Patients, Caregivers | Online |
| L’Chaim Peer Support | Emotional | Caregivers | Online |
| Living Beyond Cancer Support Group | Emotional | Patients, Caregivers | Online |
| Living With Chronic Cancer Support Group | Emotional | Patients | Online |
| Living Without Limits Advanced Cancer Support Group | Emotional | Patients, Caregivers | Online |
| Lymphoma Canada Support Group | Emotional | Patients | Online |
| Meditation Workshop: Healing through the Chakras (WS Niagara) | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation Workshop: How to Get a Good Night’s Sleep | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation Workshop: Introduction to Meditation | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation Workshop: Introduction to Meditation (WS Niagara) | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation Workshop: Laws of Attraction | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation Workshop: Laws of Attraction (WS Niagara) | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation Workshop: Loving Kindness | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation Workshop: Meditation to Reduce Anxiety | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation Workshop: Meditations for Self-Care | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation Workshop: Meditations for our Spiritual Anatomy | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation Workshop: Opening the Spiritual Heart | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation Workshop: Strengthening Your Intention | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation Workshop: Tibetan Buddhist Healing Meditation | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation: Breathing for the Health of It | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation: Breathing for the Health of It (WS Niagara) | Emotional | Patients, Caregivers | Online |
| Meditation: Mindfulness for Beginners | Workshop (Meditation) | Patients, Caregivers | Online |
| Meditation: Ongoing Practice | Emotional | Patients, Caregivers | Online |
| Money Matters (Ontario) Program | Practical | Patients | Online |
| Music Workshop: Circle of Songs, Circle of Stories | Workshop (Music) | Patients, Caregivers | Online |
| Music Workshop: HealthRHYTHMS Drumming | Workshop (Music) | Patients, Caregivers | Online |
| Myeloma Peer Support | Emotional | Patients, Caregivers | Online |
| Nourish Educational Series | Online | ||
| Nourish: Adding Flavour to Food | Information | Patients, Caregivers | Online |
| Nourish: Beans and Grains | Information | Patients, Caregivers | Online |
| Nourish: Myths and Controversies | Information | Patients, Caregivers, Volunteers | Online |
| Nourish: Nutrition and Breast Cancer | Information | Patients, Caregivers | Online |
| Nourish: Nutrition and Prostate Cancer | Information | Patients, Caregivers | Online |
| Nourish: Plant-Based Eating | Information | Patients, Caregivers | Online |
| Nourish: Super Healthy Strategies | Information | Patients, Caregivers | Online |
| Nourish: Talking with Dietitians | Information | Patients, Caregivers | Online |
| OASIS Parents’ Support Group | Emotional | Patients | Online |
| Oasis Advanced Cancer Support Group | Emotional | Patients | Online |
| Oasis Art Expression Studio | Emotional | Patients | Online |
| Ontario Government Disability Programs | Online | ||
| Ovarian Cancer Support Group | Emotional | Patients | Online |
| Paeds and Parents Group | Emotional, Family | Caregivers, Family | Online |
| Paeds and Parents’ Counselling | Emotional | Patients, Caregivers | Online |
| Pancreatic Cancer Peer Support | Emotional | Patients, Caregivers, Family | Online |
| Pancreatic Cancer Short Term Professional Counselling | Emotional | Patients, Caregivers | Online |
| Pancreatic Cancer Support Group | Emotional | Patients | Online |
| Parent’s Support Group | Emotional | Patients, Caregivers, Family | Online |
| Patient Connect: Support and Relaxation | Emotional | Patients | Online |
| Peer Support | Emotional | Patients, Caregivers | Online |
| Prostate Cancer Support Group – Niagara | Emotional | Patients, Caregivers | Online |
| Prostate Cancer Support Group – Oakville/Mississauga | Emotional | Patients, Caregivers | Online |
| Relaxation and Visualization | Emotional | Patients, Caregivers, Volunteers | Online |
| Returning to Work | Practical | Patients | Online |
| Skills and Strategies Workshops | Emotional | Patients, Caregivers | Online |
| Understanding Your Long Term Disability Benefits | Online, Self-Paced Webinar | Patients, Caregivers | Online |
| Volunteer Skills & Strategy Workshops | Informational | Volunteers | Online |
| Wellness Workshop: Breathlessness | Workshop (Wellness) | Patients, Caregivers | Online |
| Wellness Workshop: Cultivating Creativity, Healing and Spirituality | Workshop (Wellness) | Patients, Caregivers | Online |
| Wellness Workshop: Emotional Freedom Technique | Information | Patients, Caregivers | Online |
| Wellness Workshop: Energy Balancing Workshop | Workshop (Wellness) | Patients, Caregivers | Online |
| Wellness Workshop: Sound Bath Meditations | Workshop (Wellness) | Patients, Caregivers | Online |
| Wellness Workshop: Sound-based Mindfulness | Workshop (Wellness) | Patients, Caregivers | Online |
| Wellness Workshop: Spreading your Wings | Workshop (Wellness) | Patients, Caregivers | Online |
| Wellness Workshop: The Inner Critic | Workshop (Wellness) | Patients, Caregivers | Online |
| Wellness at Work: Managing Stress in the Workplace | Practical, Workplace, Evening | Patients | Online |
| Wellness at Work: Moving Beyond Cancer and Letting Go | Practical, Workplace, Evening | Patients | Online |
| Wellspring Yoga | Emotional | Patients, Caregivers, Bereaved | Online |
| Writing Workshop: Journaling for Comfort and Calm | Workshop (Writing) | Patients, Caregivers | Online |
| Writing Workshop: Life Unleashed – Writing Experience for Healing | Workshop (Writing) | Patients, Caregivers | Online |
| Yoga Nidra Workshop | Emotional | Patients, Caregivers | Online |
| Yoga Tools for Anxiety | Emotional | Patients, Caregivers | Online |
| Yoga Workshop: The Overlap of Chakra Energy and Western Psychology | Emotional | Patients, Caregivers | Online |
| Yoga Workshop: Therapeutic Rest & Learning | Emotional | Patients, Caregivers | Online |
| Yoga for Neuropathy | Physical | Patients | Online |
| Yoga: The Science of Resiliency | Informational | Patients, Caregivers | Online |
| Zoom Buddies – Learn to Zoom | Information | Patients, Caregivers, Bereaved, Volunteers, Family | Online |