Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

All Programs

Additional Filters


Program Title Category Designed For Access
Anticipatory Grief: Learning to Live with Gratitude More Than Grief (Interactive) Emotional Patients, Caregivers Online
Art Workshop: Connecting to Intuition Workshop (Art) Patients, Caregivers Online
Art Workshop: Nature Connection through Watercolours Workshop (Art) Patients, Caregivers Online
Be Well Talks Informational Patients, Caregivers, Family Online
Be Well Talks: Become the Watchman Informational Patients, Caregivers Online
Be Well Talks: Making Room for Spirituality in Your Life Informational Patients, Caregivers, Volunteers Online
Be Well Talks: Resilience or Reinvention in the Cancer Experience? Informational Patients, Caregivers, Volunteers Online
Be Well Talks: Sleeping Well with Cancer and Beyond Informational Patients, Caregivers, Volunteers Online
Be Well Talks: The Trauma Associated with a Cancer Diagnosis Informational Patients, Caregivers, Volunteers Online
Be Well Talks: Therapeutic Touch and Self-Care Informational Patients, Caregivers, Volunteers Online
Be Well Talks: Transitioning Your Cancer Care Informational Patients, Caregivers, Volunteers Online
Bereavement – Ongoing Support Emotional Bereaved Online
Bereavement Support Group – Spousal Emotional Bereaved Online
Bereavement Support Group – Family Emotional Bereaved Online
Bladder Cancer Peer Support Emotional Patients, Caregivers Online
Brain Fog Physical/Functional Patients Online
Breast Cancer Circle Emotional Patients Online
Breast Cancer Support Group Emotional Patients Online
Cancer Related Fatigue Informational Patients, Caregivers Online
Cancer Transition Coach Emotional Patients Online
Cancer and COVID Support Group Emotional Patients, Caregivers Online
Caregiver Talks Patients, Caregivers Online
Caregiver Talks: Caregiving During a Pandemic Emotional Caregivers Online
Caregivers Connect: Support and Relaxation Emotional Caregivers Online
Chair Yoga Physical Patients, Caregivers Online
Chi Life Physical, Functional Patients, Caregivers, Volunteers Online
Children’s and Parents’ Program Emotional Patients, Caregivers, Family Online
Energy Balancing Workshop Workshop (Meditation) Patients, Caregivers Online
Family Counselling Emotional Patients, Caregivers, Family Online
Gay Men’s Cancer Support Group Emotional Patients, Caregivers Online
Group Exercise Physical Patients Online
Healing Heart Workshop Informational Patients, Caregivers Online
Healing Journey Emotional Patients, Caregivers, Family Online
Healing Journey 1: Coping with Cancer Stress Emotional Patients, Caregivers Online
Healing Journey 2: Skills for Healing Emotional Patients, Caregivers Online
Healing Journey 3: Steps Toward Spiritual Healing Emotional Patients, Caregivers Online
Healing Journey 4: Becoming Authentic Emotional Patients, Caregivers Online
Healing Journey 5: A New Earth by Eckhart Tolle Emotional Patients, Caregivers Online
Healing Journey Level 6: Healing Through The Mind Emotional Patients, Caregivers Online
Living Beyond Cancer Support Group Emotional Patients, Caregivers Online
Living With Chronic Cancer Support Group Emotional Patients Online
Living Without Limits Advanced Cancer Support Group Emotional Patients, Caregivers Online
Lymphoma Canada Support Group Emotional Patients Online
Meditation Workshop: How to Get a Good Night’s Sleep Workshop (Meditation) Patients, Caregivers Online
Meditation Workshop: How to Set up and Maintain a Home Meditation Routine Workshop (Meditation) Patients, Caregivers Online
Meditation Workshop: Introduction to Meditation Workshop (Meditation) Patients, Caregivers Online
Meditation Workshop: Loving Kindness Workshop (Meditation) Patients, Caregivers Online
Meditation Workshop: Sound-based Mindfulness Workshop (Meditation) Patients, Caregivers Online
Meditation Workshop: Tibetan Buddhist Healing Meditation Workshop (Meditation) Patients, Caregivers Online
Meditation: Breathing for the Health of It Workshop (Meditation) Patients, Caregivers Online
Meditation: Ongoing Practice Emotional Patients, Caregivers Online
Men’s Room Support Group Emotional Patients, Caregivers Online
Music Workshop: Circle of Songs, Circle of Stories Workshop (Music) Patients, Caregivers Online
Music Workshop: HealthRHYTHMS Drumming Workshop (Music) Patients, Caregivers Online
Myeloma Peer Support Emotional Patients, Caregivers Online
Nourish Educational Series Online
Nourish: Adding Flavour to Food Information Patients, Caregivers Online
Nourish: Beans and Grains Information Patients, Caregivers Online
Nourish: Myths and Controversies Information Patients, Caregivers, Volunteers Online
Nourish: Nutrition and Breast Cancer Information Patients, Caregivers Online
Nourish: Plant-Based Eating Information Patients, Caregivers Online
Nourish: Super Healthy Strategies Information Patients, Caregivers Online
Nourish: Talking with Dietitians Information Patients, Caregivers Online
OASIS Parents’ Support Group Emotional Patients Online
Oasis Advanced Cancer Support Group Emotional Patients Online
Oasis Art Expression Studio Emotional Patients Online
Oasis Art: Nature Connection through Watercolours Emotional Patients Online
Ontario Government Disability Programs Online
Ovarian Cancer Support Group Emotional Patients Online
Paeds & Parents Counselling Emotional Patients, Caregivers Online
Paeds and Parents Group Emotional, Family Caregivers, Family Online
Pancreatic Cancer Peer Support Emotional Patients, Caregivers, Family Online
Pancreatic Cancer Short Term Professional Counselling Emotional Patients, Caregivers Online
Pancreatic Cancer Support Group Emotional Patients Online
Patient Connect: Support and Relaxation Patients Online
Peer Support Emotional Patients, Caregivers Online
Prostate Cancer Support Group – Niagara Emotional Patients, Caregivers Online
Prostate Cancer Support Group – Oakville/Mississauga Emotional Patients, Caregivers Online
Relaxation and Visualization Emotional Patients, Caregivers, Volunteers Online
Returning to Work Practical Patients Online
The Faas Foundation Money Matters (Ontario) Program Practical Patients Online
The Five Pranas Informational Patients, Caregivers Online
Understanding Your Long Term Disability Benefits Online, Self-Paced Webinar Patients, Caregivers Online
Wellness Workshop: Sound Bath Meditations Workshop (Wellness) Patients, Caregivers Online
Wellness at Work: Managing Stress in the Workplace Practical, Workplace, Evening Patients Online
Wellness at Work: Moving Beyond Cancer and Letting Go Practical, Workplace, Evening Patients Online
Wellspring Yoga Emotional Patients, Caregivers Online
Yoga Nidra Workshop Emotional Patients, Caregivers Online
Yoga for Better Sleep Emotional Patients, Caregivers Online
Zoom Buddies – Learn to Zoom Information Patients, Caregivers, Bereaved, Volunteers, Family Online
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