Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Be Well Talks: Victims of Our Own Minds, Master of Our Own Thoughts

Guest Speaker: Richard O’Brien

This program is presented by Wellspring Niagara. All are welcome to attend.

When going through a life-changing and personally challenging events, the mind defaults to depression, worry, and anxiety. In addition to this, it’s important to understand that your mind is hard-wired to the rest of your body and actually does affect your health and the capacity of your body to heal.

This workshop will describe how the mind works, and what you can do to take back some of its power. Registration required.


7:30 – 9:00 a.m. 8:30 – 10:00 a.m. 9:30 – 11:00 a.m. 10:30 a.m. – 12:00 p.m. 11:30 – 1:00 p.m. 12:00 – 1:30 p.m.





Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!



Designed For:

Patients, Caregivers



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