Wellness Workshop: Emotional Freedom Technique
This program is provided by Wellspring Niagara.
Emotional Freedom Technique (more commonly known as ‘Tapping’) uses various meridian points on your body to help you reduce anxiety, stress, or fears around a situation or event.
In this workshop, you will learn how it was developed and, more importantly, how you can implement this technique to use as a coping skill in your healing.
| PACIFIC | MOUNTAIN | CENTRAL | EASTERN | ATLANTIC | NEWFOUNDLAND |
| 7:30 – 9:00 a.m. | 8:30 – 10:00 a.m. | 9:30 – 11:00 a.m. | 10:30 a.m. – 12 p.m. | 11:30 a.m. – 1:00 p.m. | 12:00 – 1:30 p.m. |
Please register. After registering you will receive an email containing a Zoom link and password needed to participate in this session.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
Program Details
Upcoming Dates:
New Schedule Coming Soon!
Category:
Information
Designed For:
Patients, Caregivers
Access:
Online