Be Well Talks: Postural Pitfalls and Ergonomics
Facilitator: Patricia (Trish) Blinn, Occupational Therapist, Princess Margaret Cancer Centre
In this talk, you will learn the components of “good” posture, tips to avoid “postural pitfalls”, and the importance of movement. Posture is not just about your back, but can impact your energy, mood, and overall mobility. The speaker will discuss strategies for improving work-from-home ergonomics, and many other activities you do on a daily basis.
|3:00 – 4:00 p.m.||4:00 – 5:00 p.m.||5:00 – 6:00 p.m.||6:00 – 7:00 p.m.||7:00 – 8:00 p.m.||7:30 – 8:30 p.m.|
Please register to attend this program. Following registration, you will receive an email containing the Zoom link and password needed to participate in this program.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
- Wed Mar 10, 2021: 6:00pm EST - 7:00pm EST
Patients, Caregivers, Volunteers