Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Be Well Talks: Postural Pitfalls and Ergonomics

Facilitator: Patricia (Trish) Blinn, Occupational Therapist, Princess Margaret Cancer Centre

In this talk, you will learn the components of “good” posture, tips to avoid “postural pitfalls”, and the importance of movement. Posture is not just about your back, but can impact your energy, mood, and overall mobility. The speaker will discuss strategies for improving work-from-home ergonomics, and many other activities you do on a daily basis.

3:00 – 4:00 p.m. 4:00 – 5:00 p.m. 5:00 – 6:00 p.m. 6:00 – 7:00 p.m. 7:00 – 8:00 p.m. 7:30 – 8:30 p.m.

Please register to attend this program. Following registration, you will receive an email containing the Zoom link and password needed to participate in this program.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

  • Wed Mar 10, 2021: 6:00pm EST - 7:00pm EST



Designed For:

Patients, Caregivers, Volunteers



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