Chair Yoga
This program is provided by Wellspring Niagara (wellspring.ca/niagara)
Learn the techniques of chair-based yoga. Utilizing chairs to support while sitting and/or standing.
| PACIFIC | MOUNTAIN | CENTRAL | EASTERN | ATLANTIC | NEWFOUNDLAND |
| 11:00 a.m. – 12:30 p.m. | 12:00 – 1:30 p.m. | 1:00 – 2:30 p.m. | 2:00 – 3:30 p.m. | 3:00 – 4:30 p.m. | 3:30 – 5:00 p.m. |
Registration for this program is required. Following registration, you will receive the link to access the program via Zoom.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
Program Details
Upcoming Dates:
Sept-Oct 2021
- Tue Sep 7, 2021: 2:00pm EDT - 3:30pm EDT
- Tue Sep 14, 2021: 2:00pm EDT - 3:30pm EDT
- Tue Sep 21, 2021: 2:00pm EDT - 3:30pm EDT
- Tue Sep 28, 2021: 2:00pm EDT - 3:30pm EDT
- Tue Oct 5, 2021: 2:00pm EDT - 3:30pm EDT
- Tue Oct 12, 2021: 2:00pm EDT - 3:30pm EDT
Category:
Physical
Designed For:
Patients, Caregivers
Access:
Online