Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Chair Yoga

This program is provided by Wellspring Niagara (wellspring.ca/niagara)

Learn the techniques of chair-based yoga. Utilizing chairs to support while sitting and/or standing.

PACIFIC MOUNTAIN CENTRAL EASTERN ATLANTIC NEWFOUNDLAND
11:00 a.m. – 12:30 p.m. 12:00 – 1:30 p.m. 1:00 – 2:30  p.m. 2:00 – 3:30 p.m. 3:00 – 4:30 p.m. 3:30 – 5:00 p.m.

Registration for this program is required. Following registration, you will receive the link to access the program via Zoom.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

Sept-Oct 2021

  • Tue Sep 7, 2021: 2:00pm EDT - 3:30pm EDT
  • Tue Sep 14, 2021: 2:00pm EDT - 3:30pm EDT
  • Tue Sep 21, 2021: 2:00pm EDT - 3:30pm EDT
  • Tue Sep 28, 2021: 2:00pm EDT - 3:30pm EDT
  • Tue Oct 5, 2021: 2:00pm EDT - 3:30pm EDT
  • Tue Oct 12, 2021: 2:00pm EDT - 3:30pm EDT

Category:

Physical

Designed For:

Patients, Caregivers

Access:

Online

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