Chair Yoga
This program is provided by Wellspring Niagara (wellspring.ca/niagara)
Learn the techniques of chair-based yoga. Utilizing chairs to support while sitting and/or standing.
| PACIFIC | MOUNTAIN | CENTRAL | EASTERN | ATLANTIC | NEWFOUNDLAND |
| 7:00 – 8:00 a.m. | 8:00 – 9:00 a.m. | 9:00 – 10:00 a.m. | 10:00 – 11 a.m. | 11:00 a.m. – 12:00 p.m. | 11:30 a.m. – 12:30 p.m. |
Registration for this program is required. Following registration, you will receive the link to access the program via Zoom.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
Program Details
Upcoming Dates:
May-June 2021
- Thu May 20, 2021: 10:00am EDT - 11:00am EDT
- Thu May 27, 2021: 10:00am EDT - 11:00am EDT
- Thu Jun 3, 2021: 10:00am EDT - 11:00am EDT
- Thu Jun 10, 2021: 10:00am EDT - 11:00am EDT
- Thu Jun 17, 2021: 10:00am EDT - 11:00am EDT
- Thu Jun 24, 2021: 10:00am EDT - 11:00am EDT
Category:
Physical
Designed For:
Patients, Caregivers
Access:
Online