Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Healing Journey 1: Coping with Cancer Stress

The Healing Journey is one of Wellspring’s most popular programs. This 4-week introductory level, Coping with Cancer Stress is a wonderful place for those new to the cancer experience to learn how to help themselves through supportive care.

Open to both cancer patients and caregivers, this program provides an introduction to stress management techniques such as deep relaxation, healthy thought management, visualization, expression of emotions and goal setting. 

You may register for Healing Journey 2: Skills for Healing after completing Level 1

Workbooks used in the program are available for download here.

May 24th – June 14th 

7:30 – 9:30 a.m. 8:30 – 10:30 a.m. 9:30 – 11:30 a.m. 10:30am  – 12:30 pm. 11:30 – 1:30 p.m. 11:30 p.m. – 1:30 p.m..

Please register to attend. After registering you will receive an email with the Zoom link and password needed to access this program series.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

May 24 - Jun 14, 2023

  • Wed May 24, 2023: 10:30am EDT - 12:30pm EDT
  • Wed May 31, 2023: 10:30am EDT - 12:30pm EDT
  • Wed Jun 7, 2023: 10:30am EDT - 12:30pm EDT
  • Wed Jun 14, 2023: 10:30am EDT - 12:30pm EDT



Designed For:

Patients, Caregivers



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