Healing Journey 1: Coping with Cancer Stress
This is the introductory level of the Healing Journey Program, available to both cancer patients and their caregivers. This level teaches participants about the benefits of helping themselves through supportive care and provides an introduction to stress management techniques such as deep relaxation, healthy thought management, visualization, expression of emotions and goal setting.
| PACIFIC | MOUNTAIN | CENTRAL | EASTERN | ATLANTIC | NEWFOUNDLAND |
| 9:30 – 11:00 a.m. | 10:30 -12:00 p.m. | 11:30 a.m.– 1:00 p.m. | 12:30 – 2:00 p.m. | 1:30 – 3:00 p.m. | 2:00 – 3:30 p.m. |
All workbooks and other materials for the Healing Journey can be downloaded free of charge here.
Please register to participate in this program. You will receive a link to access the online session in the registration confirmation email from Wellspring.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
Program Details
Upcoming Dates:
Nov-Dec 2021
- Thu Nov 18, 2021: 6:30pm EST - 8:00pm EST
- Thu Nov 25, 2021: 6:30pm EST - 8:00pm EST
- Thu Dec 2, 2021: 6:30pm EST - 8:00pm EST
- Thu Dec 9, 2021: 6:30pm EST - 8:00pm EST
Category:
Emotional
Designed For:
Patients, Caregivers
Access:
Online
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