Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Healing Journey 1: Coping with Cancer Stress

This is the introductory level of the Healing Journey Program, available to both cancer patients and their caregivers. This level teaches participants about the benefits of helping themselves through supportive care and provides an introduction to stress management techniques such as deep relaxation, healthy thought management, visualization, expression of emotions and goal setting. 

9:30 – 11:00 a.m. 10:30 -12:00 p.m. 11:30 a.m.– 1:00 p.m. 12:30 – 2:00 p.m. 1:30 – 3:00 p.m. 2:00 – 3:30 p.m.

All workbooks and other materials for the Healing Journey can be downloaded free of charge here.

Please register to participate in this program. You will receive a link to access the online session in the registration confirmation email from Wellspring. 



Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

Nov-Dec 2021

  • Thu Nov 18, 2021: 6:30pm EST - 8:00pm EST
  • Thu Nov 25, 2021: 6:30pm EST - 8:00pm EST
  • Thu Dec 2, 2021: 6:30pm EST - 8:00pm EST
  • Thu Dec 9, 2021: 6:30pm EST - 8:00pm EST



Designed For:

Patients, Caregivers



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