Healing Journey 1: Coping with Cancer Stress
The Healing Journey is one of Wellspring’s most popular programs. This 4-week introductory level, Coping with Cancer Stress is a wonderful place for those new to the cancer experience to learn how to help themselves through supportive care.
Open to both cancer patients and caregivers, this program provides an introduction to stress management techniques such as deep relaxation, healthy thought management, visualization, expression of emotions and goal setting.
You may register for Healing Journey 2: Skills for Healing after completing Level 1
Workbooks used in the program are available for download here.
Please register to attend. After registering you will receive an email with the Zoom link and password needed to access this program series.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
Program Details
Upcoming Dates:
Feb 7-28, 2024
- Wed Feb 7, 2024: 10:00am EST - 12:00pm EST
- Wed Feb 14, 2024: 10:00am EST - 12:00pm EST
- Wed Feb 21, 2024: 10:00am EST - 12:00pm EST
- Wed Feb 28, 2024: 10:00am EST - 12:00pm EST
Category:
Emotional
Designed For:
Patients, Caregivers
Access:
Online
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