Wellspring logo skip to main content
Visit Wellspring.ca Log in

Well on the Web

Change location
Register Now

Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Alberta

Toronto Central

Southern Ontario

Toronto West

Well on the Web > Programs > All Programs > Meditation: Ongoing Practice

Meditation: Ongoing Practice

Join us on the 1st and 3rd Thursday of the month,  3:00 – 4:00 p.m. (EDT).

The Meditation: Ongoing Practice group is for patients and caregivers who have already mastered the meditation basics and wish to attend a more advanced program. These sessions will focus on more lengthy and complex meditations. Individuals who have completed the Meditation: Introduction program or have a sufficient understanding of meditation are welcome to attend.

 

PACIFIC MOUNTAIN CENTRAL EASTERN ATLANTIC NEWFOUNDLAND
12:00 – 1:00 p.m. 1:00 – 2:00 p.m. 2:00 – 3:00 p.m. 3:00 – 4:00 p.m. 4:00 – 5:00 p.m. 4:30 – 5:30 p.m.
BY PHONE AUDIO ONLY: BY COMPUTER AUDIO ONLY:
647 374 4685 Canada
647 558 0588 Canada
+1 778 907 2071 Canada (BC)
+1 438 809 7799 Canada (Montreal)
+1 587 328 1099 Canada (Alberta)

Meeting ID: 825 4860 3489

Password: 423423

 https://us02web.zoom.us/j/82548603489?pwd=L0JiU3JSYnZPaE9KN0JPNFR5TVR4dz09

You may wish to consider calling in or joining the session a couple of minutes before the session to ensure that you can successfully join the session.

Thank you for your support and understanding during this time and we will strive to communicate as best we can during this time of uncertainty.

Drop in program

Drop-In Program: This program requires no ongoing commitment and is especially helpful for those who are not feeling well, are in treatment or are coping with symptoms that make commitment difficult.

Explore all Programs

Program Details

Upcoming Dates:

  • Thu Jun 1, 2023: 3:00pm EDT - 4:00pm EDT
  • Thu Jun 15, 2023: 3:00pm EDT - 4:00pm EDT
  • Thu Jul 6, 2023: 3:00pm EDT - 4:00pm EDT
  • Thu Jul 20, 2023: 3:00pm EDT - 4:00pm EDT

Category:

Emotional

Designed For:

Patients, Caregivers

Access:

Online

Register Now or Login

You might also find the following helpful:

Relaxation and Visualization

Relaxation and Visualization is also known as guided imagery. This program provides a relaxing and peaceful experience that can improve one’s sense of well-being, reduce stress and provide skills to help cope with a cancer diagnosis. This...