Meditation Workshop: Loving Kindness
Metta is a Buddhist term that means loving Kindness as well as compassion. In this two part workshop we will take an in-depth look at various aspects of Metta, learning and practicing meditation techniques that will help us connect to our loved ones, our friends and our neighbours.
| PACIFIC | MOUNTAIN | CENTRAL | EASTERN | ATLANTIC | NEWFOUNDLAND |
| 7:30 – 9:00 a.m. | 8:30 – 10:00 a.m. | 9:30 – 11:00 a.m. | 10:30 a.m. – 12 p.m. | 11:30 a.m. – 1:00 p.m. | 12:00 – 1:30 p.m. |
Registration for this program is required. Following registration, you will receive the link to access the program via Zoom.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
Program Details
Upcoming Dates:
New Schedule Coming Soon!
Category:
Workshop (Meditation)
Designed For:
Patients, Caregivers
Access:
Online