Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Meditation Workshop: Loving Kindness

This program is provided by Wellspring Niagara (wellspring.ca/niagara)

Metta is a Buddhist term that means loving Kindness as well as compassion. In this two part workshop we will take an in-depth look at various aspects of Metta, learning and practicing meditation techniques that will help us connect to our loved ones, our friends and our neighbours.

PACIFIC MOUNTAIN CENTRAL EASTERN ATLANTIC NEWFOUNDLAND
8:00 – 9:30 a.m. 9:00– 10:30  a.m. 10:00 – 11:30 a.m. 11:00 a.m. – 12:30 p.m. 12:00 – 1:30 p.m. 12:30 – 2:00 p.m.

Registration for this program is required. Following registration, you will receive the link to access the program via Zoom.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

April 2021

  • Mon Apr 19, 2021: 11:00am EDT - 12:30pm EDT
  • Mon Apr 26, 2021: 11:00am EDT - 12:30pm EDT

Category:

Workshop (Meditation)

Designed For:

Patients, Caregivers

Access:

Online

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