Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Meditation Workshop: Meditations for Self-Care

All meditations have a self care component. The meditations we will practice in this two part workshop will have a specific purpose. When we intentionally direct our awareness on the area that requires our attention, there is a proactive process that is initiated that makes self care more effective. We live in a personal energy eco-system that is interconnected and complex. It constantly needs ‘tuning up.’ We can also use these meditation tools to assist others.

PACIFIC MOUNTAIN CENTRAL EASTERN ATLANTIC NEWFOUNDLAND
3:30 – 5:00 p.m. 4:30 – 6:00 p.m. 5:30 – 7:00 p.m. 6:30 – 8:00 p.m. 7:30 – 9:00 p.m. 8:00 p.m. – 9:30 p.m..

Please register to attend. After registering you will receive an email with the Zoom link and password needed to access this program series.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

January 2022

  • Mon Jan 24, 2022: 6:30pm EST - 8:00pm EST
  • Mon Jan 31, 2022: 6:30pm EST - 8:00pm EST

Category:

Workshop (Meditation)

Designed For:

Patients, Caregivers

Access:

Online

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