Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Meditation Workshop: Nurturing with Loving Kindness and Forgiveness

Facilitator: Tony Murdock

Spontaneous acts of kindness and the intentional nurturing of Loving Kindness can 1) help us to rewrite old reactive habits and 2) help us to build healthy and satisfying relationships.

In this two part workshop members will learn how to boost well being, reduce stress, and develop forgiveness of self and others.

This technique helps us to grow in self acceptance, and can be an important tool in coping with the strain of long-term caregiving.

PACIFIC MOUNTAIN CENTRAL EASTERN ATLANTIC NEWFOUNDLAND
3:30 – 5:00 p.m. 4:30 – 6:00 p.m. 5:30 – 7:00 p.m. 6:30 – 8:00 p.m. 7:30 – 9:00 p.m. 8:00 p.m. – 9:30 p.m..

Please register to attend. After registering you will receive an email with the Zoom link and password needed to access this programs session

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

June 2021

  • Mon Jun 21, 2021: 6:30pm EDT - 8:00pm EDT
  • Mon Jun 28, 2021: 6:30pm EDT - 8:00pm EDT

Category:

Workshop (Meditation)

Designed For:

Patients, Caregivers

Access:

Online

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