Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Meditation Workshop: Stress and the Holidays

Leader: Tony Murdock

Learn simple but effective meditation and relaxation techniques to help reduce your stress during this very busy time of year.

10:00 – 11:30 a.m. 11:00 a.m. – 12:30 p.m. 12:00 – 1:30 p.m. 1:00 – 2:30 p.m. 2:00 – 3:30 p.m. 2:30 – 4:00 p.m.

Please register to attend. After registering, you will receive an email containing the Zoom link and password needed to participate in the program sessions.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

December 2021

  • Tue Dec 7, 2021: 1:00pm EST - 2:30pm EST
  • Tue Dec 14, 2021: 1:00pm EST - 2:30pm EST


Workshop (Meditation)

Designed For:

Patients, Caregivers



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