Meditation Workshop: Stress and the Holidays
Leader: Tony Murdock
Learn simple but effective meditation and relaxation techniques to help reduce your stress during this very busy time of year.
| PACIFIC | MOUNTAIN | CENTRAL | EASTERN | ATLANTIC | NEWFOUNDLAND |
| 10:00 – 11:30 a.m. | 11:00 a.m. – 12:30 p.m. | 12:00 – 1:30 p.m. | 1:00 – 2:30 p.m. | 2:00 – 3:30 p.m. | 2:30 – 4:00 p.m. |
Please register to attend. After registering, you will receive an email containing the Zoom link and password needed to participate in the program sessions.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
Program Details
Upcoming Dates:
New Schedule Coming Soon!
Category:
Workshop (Meditation)
Designed For:
Patients, Caregivers
Access:
Online