Music Workshop: HealthRHYTHMS Drumming
Group drumming is an exciting, universal and ancient way to connect with others, reduce stress, get some exercise, explore music making and creative self-expression, experience camaraderie and create community. Come and relax as you learn how to hand drum in a fun environment. Experience deep connection as you heal your body and mind. Build your confidence as you move beyond your perceived limitations. Feel the benefits first-hand from group empowerment drumming through the HealthRHYTHMS protocol, which is not only fun and stress relieving, it can also empower participants to express themselves more effectively in a safe and mutually-supportive environment. The drum plays a unique role in enabling and empowering people of all ages and ability to experience the health benefits of hand drumming and recreational music making.
Percussion instruments are recommended, but not required. We will be using body percussion, found sound instruments, and hand drums.
We will be sending out a video to all registrants closer to the series start date, in which you will see a demonstration of several methods for making percussion instruments out of household items that most of us already have at home.
No experience is necessary and participants are encouraged to attend the group once a week for 4 weeks.
|12:00 – 1:30 p.m.||1:00 – 2:30 p.m.||2:00 – 3:30 p.m.||3:00 – 4:30 p.m.||4:00 – 5:30 p.m.||4:30 – 6:00 p.m.|
Please register to attend. After registering you will receive an email with the Zoom link and password needed to access this program.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
- Fri Apr 16, 2021: 3:00pm EDT - 4:30pm EDT
- Fri Apr 23, 2021: 3:00pm EDT - 4:30pm EDT
- Fri Apr 30, 2021: 3:00pm EDT - 4:30pm EDT
- Fri May 7, 2021: 3:00pm EDT - 4:30pm EDT