Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Nourish: Beans and Grains

From chickpeas and quinoa to lentils and oats, this class will explain how the healthy compounds in these foods may have cancer-fighting potential. You’ll learn how to shop for, store, prepare and cook a variety of different beans and whole grains. We’ll cover the most frequently asked question about carbs, gluten, lectins and other hot topics.

11:00 a.m. to 1:00 p.m. 12:00 to 2:00 p.m. 1:00 to 3:00 p.m. 2:00 to 4:00 p.m. 3:00 to 5:00 p.m. 3:30 to 5:30 p.m.

Please note: This is an educational, one-day program. 

Please register to attend this program. Following registration, you will receive an email containing the Zoom link and password needed to participate in this program.



Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!



Designed For:

Patients, Caregivers



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