Nourish: Beans and Grains
From chickpeas and quinoa to lentils and oats, this class will explain how the healthy compounds in these foods may have cancer-fighting potential. You’ll learn how to shop for, store, prepare and cook a variety of different beans and whole grains. We’ll cover the most frequently asked question about carbs, gluten, lectins and other hot topics.
Please note: This is an educational, one-day program.
|11:00 a.m. – 1:00 p.m.||12:00 – 2:00 p.m.||1:00 – 3:00 p.m.||2:00 – 4:00 p.m.||3:00 – 5:00 p.m.||3:30 – 5:30 p.m.|
Please register to attend this program. Following registration, you will receive an email containing the Zoom link and password needed to participate in this program.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
- Thu Sep 30, 2021: 2:00pm EDT - 4:00pm EDT
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