Nourish: Beans and Grains
From chickpeas and quinoa to lentils and oats, this class will explain how the healthy compounds in these foods may have cancer-fighting potential. You’ll learn how to shop for, store, prepare and cook a variety of different beans and whole grains. We’ll cover the most frequently asked question about carbs, gluten, lectins and other hot topics.
|11:00 a.m. to 1:00 p.m.||12:00 to 2:00 p.m.||1:00 to 3:00 p.m.||2:00 to 4:00 p.m.||3:00 to 5:00 p.m.||3:30 to 5:30 p.m.|
Please note: This is an educational, one-day program.
Please register to attend this program. Following registration, you will receive an email containing the Zoom link and password needed to participate in this program.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
New Schedule Coming Soon!
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