Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Prehab Cancer Exercise Program


Wellspring’s Prehabilitation (Prehab) Program uses exercise to help improve members’ endurance capacity (cardiovascular health) and muscle strength before (and during) chemotherapy treatment in preparation for upcoming breast surgery.

Evidence suggests that regular exercise in preparation to surgery can:

  • Reduce treatment-related side effects
  • Helps to improve mood
  • Help to improve strength and stamina
  • Protects brain function during chemotherapy
  • Great opportunity to meet other people on a similar treatment path

To participate, you must be:

  • over the age 18
  • have access to a device to attend the zoom exercise class twice a week
  • have a surgery scheduled or about to be scheduled as part of your treatment protocol



If you are a health care professional referring your patient to this program, please click here.


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