Skills and Strategies Workshops
The Skills and Strategies Workshops are interactive, skill-building sessions in which you will learn new tools, techniques, strategies and coping mechanisms to help you achieve significant and positive changes in your life. Each multi-week workshop is based on the development of a variety of new skills through participation in practices and tasks.
Wellspring offers a variety of Art Workshops, Meditation Workshops, Writing Workshops, and Wellness Workshops.
Current Skills and Strategies Workshops available:
Click on the links for more information about each Workshop.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
