Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Wellness Workshop: Cultivating Creativity, Healing and Spirituality

This is a workshop designed to help people heal through aligning to inner wisdom, working with innate creativity, trusting intuition, embracing spirituality, working with uncertainty, creating balance, enhancing self love and choosing inner peace. With so many of us experiencing more change and uncertainty every day, it is essential to work towards balancing inner peace and wisdom.

Themes in this workshop will include: self-love, spirituality, creativity, mindfulness, mind/body wisdom, inspiration, self-expression.  This program will include an exploration of different exercises designed to help you become more present in your life, renew creative energy, connect with your inner wisdom, feed your soul, enhance life force energy and become more attuned to your authentic self.

Workshop Processes include: guided visualization, expressive arts, meditation, writing, mindfulness

7:30 – 9:00 a.m. 8:30 – 10:00 a.m. 9:30 – 11:00 a.m. 10:30 a.m. – 12 p.m. 11:30 a.m. – 1:00 p.m. 12:00 – 1:30 p.m.

Please register to attend. After registering you will receive an email with the Zoom link and password needed to access this program series.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!


Workshop (Wellness)

Designed For:

Patients, Caregivers



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