Yoga Workshop – Men’s Yoga
Wellspring is offering an online yoga class for members that identify as male. For members looking to feel represented in yoga spaces and want yoga to feel more accessible for their bodies, this class is an opportunity to feel comfortable and well guided with a safe practice. This class is very supportive to members who are new to yoga or looking to revisit their practice.
This online yoga class is accessible from the comfort of your room and requires access to zoom.
This class will be led by our yoga teacher, Julia Ayearst, in which she will guide the group into practices of breath work, yoga poses and a meditation.
Please feel free to wear comfortable clothing, yoga mat or chair nearby as modifications will be offered throughout the class.
Registration is required for this online yoga webinar.
Program Details
Upcoming Dates:
New Schedule Coming Soon!
Category:
Physical/Functional
Designed For:
Patients, Caregivers
Access:
Online
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