Yoga Workshop: The Kosha Model of Healing
This program is provided by Wellspring Niagara.
The classic texts of yoga philosophy outline five layers to the human experience. This relates to the modern bio-psycho-social-spiritual model of healing. In this active workshop, we’ll spend 90 minutes learning to identify these layers and use yogic tools to develop a felt sense of each. This will include movement, breathing and meditative focus.
|7:00 a.m. to 8:30 a.m.||8:00 a.m. to 9:30 a.m.||9:00 a.m. to 10:30 a.m.||10:00 a.m. to 11:30 a.m.||11:00 a.m. to 12:30 p.m.||11:30 a.m. to 1:00 p.m.|
Please register. After registering you will receive an email containing the Zoom link and password needed to participate in this program session.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
New Schedule Coming Soon!