Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Yoga Workshop: The Overlap of Chakra Energy and Western Psychology

This program is provided by Wellspring Niagara.

A 7-week course covering each of the main energy centres so often incorporated into holistic health or eastern philosophical practices.  Each class will discuss the human developmental stages affecting the chakra, related bio-psycho-social-spiritual issues, and subtle practices to bring balance.  Participants will be included in an informational lecture followed by a dynamic practice that could involve movement, breathwork, journaling, or mindfulness.

11:00 a.m. – 12:00 p.m. 12:00 – 1:00 p.m. 1:00 – 2:00  p.m. 2:00 – 3:00 p.m. 3:00 – 4:00 p.m. 3:30 – 4:30 p.m.

Please register. After registering you will receive an email containing the Zoom link and password needed to participate in this program session.

Registration or appointment required

Registration or Appointment Required: This program requires a commitment to attend all sessions.

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Program Details

Upcoming Dates:

New Schedule Coming Soon!



Designed For:

Patients, Caregivers



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