Yoga Workshop: The Overlap of Chakra Energy and Western Psychology
This program is provided by Wellspring Niagara.
A 7-week course covering each of the main energy centres so often incorporated into holistic health or eastern philosophical practices. Each class will discuss the human developmental stages affecting the chakra, related bio-psycho-social-spiritual issues, and subtle practices to bring balance. Participants will be included in an informational lecture followed by a dynamic practice that could involve movement, breathwork, journaling, or mindfulness.
|11:00 a.m. – 12:00 p.m.||12:00 – 1:00 p.m.||1:00 – 2:00 p.m.||2:00 – 3:00 p.m.||3:00 – 4:00 p.m.||3:30 – 4:30 p.m.|
Please register. After registering you will receive an email containing the Zoom link and password needed to participate in this program session.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
New Schedule Coming Soon!