Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Self-Paced Learnings

These self-paced learning webinars are available because of a  generous grant provided by Scotiabank

We are pleased to provide you with a wide variety of series of recorded educational webinars, on a variety of topics that may help you through your experience with cancer. You will find the webinars are grouped as Coping Strategies, Be Well Informational Talks, Caregiver Talks, and Pancreatic Cancer Support. You are welcome to view these anytime, at your convenience. We hope you find them helpful and informative.

Because we’ve made so much available to you, the page may take a minute or two to completely download. Please be patient . . . ,

Coping Strategies

The recordings provided below are wonderful tools to help you relax and reduce stress so you can better cope with your cancer experience.

Wellspring Yoga With Christine
Coping Strategies for Living with Pancreatic Cancer

Be Well Talks Informational Series

BE WELL Talks is Wellspring’s new noon-hour speaker and informational series. Each 1-hour session provides you with access to local experts on a wide range of ever-changing topics related to the experience of cancer.

Why is My Brain So Foggy?
Loss and Grief in the Face of Uncertainty

Cancer and COVID Financial Resources
Fear of Cancer Recurrence
Talking to Kids About Cancer
Multidisciplinary Management of Cancer-Related Fatigue
Chemo-Induced Peripheral Neuropathy
History of Cancer and Progress in Cancer Research
Understanding Lymphedema
Cancer Immunotherapy
An Introduction to Mindfulness, Part 1
Nutrition for Lymphedema
Restoring Body Image After Cancer
Mindful Self Compassion
The Emotional Aspects of Lymphedema
What Is Clinical Trial Research?
Outlook, Risks & Potential Therapies for Ovarian Cancer
Quality of Life Research
Children’s Mental Health
Managing Sleep Issues
The Science of Happiness
Navigating Female Pelvic Floor Changes

Caregiver Talks

There are many challenges, and many joys, of being a caregiver to a loved one with cancer. These webinars will help you overcome your own feelings of guilt, challenge, hope and trauma.

The Trauma of Being a Caregiver
A New Normal vs A New Beginning
Your Care Giving Days Have Ended. Or Have They?
The Family and the Caregiver
Wisdom Carriers or Expected Educators?

Living with Pancreatic Cancer Information

Wellspring worked in partnership with Pancreatic Cancer Canada and Odette Cancer Centre to create a series of educational/informational videos about living with pancreatic cancer.

Nutrition and Pancreatic Enzymes
Pre Surgery Nutrition

Nutrition, Diabetes and Pancreatic Cancer
Nutrition and Symptom Management