- About Us
- Our Events
- Locations
- Online Programs
- Centre of Innovation
- Events
- Successful Matching Gift Campaign Exceeds $100,000 Goal
- Planned Giving: May is Leave a Legacy Month
- CancerSmart Exercise at the YMCA Oakville
- Transportation Service Changes
- Planned Giving: Leaving a bequest or gift from your estate 101
- How well do you know Wellspring?
- Planned Giving: Estate Planning – Regular Check- Ups Required
- Operational Staff Move to Westerkirk House – Questions and Answers
- The Financial Burden of Cancer
- Wellspring Money Matters Images
- Money Matters Impact Stories
- Planned Giving: Estate Planning – Regular Check-ups Required -Part 2
- Money Matters Online and In Person
- Relocation of Wellspring Birmingham Gilgan House Programs
- Planned Giving: Estate Planning – Regular Check- Ups Required! Part 3- Changes in Estate Laws
- 2017 Launch Day Itinerary
- Big Walk for Cancer Support
- Estate Planning – Regular Check- Ups Required – Part 4: Changes in tax laws
- Money Matters
- Wellspring’s Program Evaluation Privacy and Confidentiality Policy
- Pancreatic Cancer Peer Support Request Form
- Pancreatic Cancer Volunteer Form
- Incredible raffle prizes, door prizes, travel getaways and more!
- ALERTS
- Wellspring Pancreatic Cancer Peer Support Statement of Confidentiality
- From the Centre of Innovation: Science Meets Delicious!
- Light Up Wellspring
- Back at Work : Moving Beyond Cancer and Letting Go
- Back at Work : Managing Stress at Work
- Wellspring Niagara Construction
- Money Matters Request Form
- Pancreatic Cancer Short-Term Counseling Request Form
- Cancer Exercise Assessment Request
- Healing Journey Level 6 – Appendix
- Healing Journey Level 6 Manual – Part One
- Audited Financial Statements
- Healing Journey Level 6 Manual – Part Two
- Volunteers Needed for Pancreatic Cancer Peer Support
- Healing Journey Level 6 Manual – Part Three
- Healing Journey Level 6 Manual – Part Four
- Wellspring Ride for Cancer Support 2020
- 2020 Peloton Information Request Form
- About Us
- Our Events
- Locations
- Online Programs
- Centre of Innovation
- Events
- Successful Matching Gift Campaign Exceeds $100,000 Goal
- Planned Giving: May is Leave a Legacy Month
- CancerSmart Exercise at the YMCA Oakville
- Transportation Service Changes
- Planned Giving: Leaving a bequest or gift from your estate 101
- How well do you know Wellspring?
- Planned Giving: Estate Planning – Regular Check- Ups Required
- Operational Staff Move to Westerkirk House – Questions and Answers
- The Financial Burden of Cancer
- Wellspring Money Matters Images
- Money Matters Impact Stories
- Planned Giving: Estate Planning – Regular Check-ups Required -Part 2
- Money Matters Online and In Person
- Relocation of Wellspring Birmingham Gilgan House Programs
- Planned Giving: Estate Planning – Regular Check- Ups Required! Part 3- Changes in Estate Laws
- 2017 Launch Day Itinerary
- Big Walk for Cancer Support
- Estate Planning – Regular Check- Ups Required – Part 4: Changes in tax laws
- Money Matters
- Wellspring’s Program Evaluation Privacy and Confidentiality Policy
- Pancreatic Cancer Peer Support Request Form
- Pancreatic Cancer Volunteer Form
- Incredible raffle prizes, door prizes, travel getaways and more!
- ALERTS
- Wellspring Pancreatic Cancer Peer Support Statement of Confidentiality
- From the Centre of Innovation: Science Meets Delicious!
- Light Up Wellspring
- Back at Work : Moving Beyond Cancer and Letting Go
- Back at Work : Managing Stress at Work
- Wellspring Niagara Construction
- Money Matters Request Form
- Pancreatic Cancer Short-Term Counseling Request Form
- Cancer Exercise Assessment Request
- Healing Journey Level 6 – Appendix
- Healing Journey Level 6 Manual – Part One
- Audited Financial Statements
- Healing Journey Level 6 Manual – Part Two
- Volunteers Needed for Pancreatic Cancer Peer Support
- Healing Journey Level 6 Manual – Part Three
- Healing Journey Level 6 Manual – Part Four
- Wellspring Ride for Cancer Support 2020
- 2020 Peloton Information Request Form
Coping Skills
Coping skills programs teach proven techniques that reduce feelings of stress, calm emotions, and help you feel more in control of your experience, and how you think and feel.
We are pleased to include some online resources for Wellspring’s coping skills programs that you can access from the comfort of your home, for learning or extended practice.
Currently available are videos to help you practice Chi Life, and resources for the Healing Journey Program.