Lisa Stacey, from Suntwine Yoga & Wellspring Stratford AND Joan & Claire Chapple from The Yoga Chapple, will be your guides in a variety of meditation classes pre-recorded on YouTube.
These sample classes will allow you to experience a variety of meditation such as visual meditation, transcendental, silent meditation, walking meditation and mindfulness to name a few.
For the $35 package you will receive a 20 min class (10 minutes talk and 10 minute meditation) each day for 14 days. There will be a private Facebook page to meet and discuss different aspects of the series.
For the $85 package, you will receive 14 days of meditation, a journal, lavender eye pillow and a terracotta planter with a marigold seed and 6 more meditation. As well as a dream tea from O5TEA, a glass beaker from Revel Café. A beautiful rose petal chocolate from The Green Hair Spa, two other chocolates from Chocolate Barrs, an intention bees wax candles from Lady Green Beeswax, and an amethyst Crystal from Emerald Muse.
We will be donating a portion of the proceeds to Wellspring Stratford Cancer Support Centre, a charity close to all of our hearts