Wellspring Westerkirk House

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Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

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Wellspring Westerkirk House > Programs > Program Schedule

Program Schedule

Wellspring Westerkirk Program Calendar

WELLSPRING WESTERKIRK HOUSE (AT SUNNYBROOK), 105 WELLNESS WAY, TORONTO, ONTARIO 416-480-4440

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Mon Oct 02

10:30 am EDT - 11:30 am EDT Chi Life
12:00 pm EDT - 1:00 pm EDT Wellspring Chair Yoga
1:00 pm EDT - 2:00 pm EDT Nourish: Talking with Dietitians
1:15 pm EDT - 2:15 pm EDT Yoga Workshop: Ball Rolling for Myofascial Release

Tue Oct 03

10:00 am EDT - 12:00 pm EDT Wellness Workshop: An Introduction to Mindfulness Based Cognitive Therapy for Cancer

Wed Oct 04

10:30 am EDT - 12:00 pm EDT Relaxation and Visualization

Thu Oct 05

11:00 am EDT - 12:00 pm EDT Wellspring Yoga
11:00 am EDT - 12:30 pm EDT Breast Cancer Support Group

Fri Oct 06

10:30 am EDT - 12:30 pm EDT Art Workshop: Introduction to Art Therapy

Tue Oct 10

10:00 am EDT - 12:00 pm EDT Wellness Workshop: An Introduction to Mindfulness Based Cognitive Therapy for Cancer

Wed Oct 11

10:30 am EDT - 12:00 pm EDT Relaxation and Visualization
1:00 pm EDT - 3:00 pm EDT Healing Journey Level 3: Steps Toward Spiritual Healing

Thu Oct 12

11:00 am EDT - 12:30 pm EDT Breast Cancer Support Group
11:00 am EDT - 12:00 pm EDT Wellspring Yoga
1:00 pm EDT - 3:00 pm EDT Nourish: Plant-Based Eating

Fri Oct 13

10:30 am EDT - 12:30 pm EDT Art Workshop: Introduction to Art Therapy
1:00 pm EDT - 2:30 pm EDT Wellness Workshop: Caring for the Caregiver

Mon Oct 16

10:30 am EDT - 11:30 am EDT Chi Life
12:00 pm EDT - 1:00 pm EDT Wellspring Chair Yoga

Tue Oct 17

10:00 am EDT - 12:00 pm EDT Wellness Workshop: An Introduction to Mindfulness Based Cognitive Therapy for Cancer

Wed Oct 18

10:30 am EDT - 12:00 pm EDT Relaxation and Visualization
1:00 pm EDT - 3:00 pm EDT Healing Journey Level 3: Steps Toward Spiritual Healing

Thu Oct 19

11:00 am EDT - 12:30 pm EDT Breast Cancer Support Group
11:00 am EDT - 12:00 pm EDT Wellspring Yoga
1:00 pm EDT - 3:00 pm EDT Nourish: Plant-Based Eating

Fri Oct 20

10:30 am EDT - 12:30 pm EDT Art Workshop: Introduction to Art Therapy
1:00 pm EDT - 2:30 pm EDT Wellness Workshop: Caring for the Caregiver

Mon Oct 23

10:30 am EDT - 11:30 am EDT Chi Life
12:00 pm EDT - 1:00 pm EDT Wellspring Chair Yoga
12:00 pm EDT - 2:00 pm EDT Nourish: Nutrition and Breast Cancer

Wed Oct 25

10:30 am EDT - 12:00 pm EDT Relaxation and Visualization
1:00 pm EDT - 3:00 pm EDT Healing Journey Level 3: Steps Toward Spiritual Healing

Thu Oct 26

11:00 am EDT - 12:30 pm EDT Breast Cancer Support Group
11:00 am EDT - 12:00 pm EDT Wellspring Yoga

Fri Oct 27

10:30 am EDT - 12:30 pm EDT Art Workshop: Introduction to Art Therapy
1:00 pm EDT - 2:30 pm EDT Wellness Workshop: Caring for the Caregiver

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