Wellspring Westerkirk House

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Online Programs

Well on the Web is an extension of the programs available in the Wellspring Centres across the country, enabling those who live far from a physical centres, or those not well enough to leave their homes, with access to Wellspring’s special brand of care and support.

Art Workshop: Drawing Out Myself; Boundaries and Self-Care

Drawing out myself; Boundaries and self-care

Facilitator: Ninat Friedland

In this session, participants will learn about what personal values are and how they show up for them in their daily lives. Members will also explore how to prioritize these values to live more authentically.

Participants will have time to reflect on their boundaries and explore where they may have implicit or explicit personal boundaries.

This program is provided in-person at Wellspring Westerkirk House, 105 Wellness Way, Toronto, Ontario. Registration is required. Class sizes for in-person programs are limited. If after registering you find you are unable to attend this series, please cancel your registration to allow others to attend.

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Program Details

Upcoming Dates:

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Art Workshop

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