Art Workshop: Mindfulness Based Stress Reduction
In this series of workshops we will use MBSR techniques using art making to help relax, rejuvenate and ground us in the present moment.
This program is provided in-person at Wellspring Westerkirk House, 105 Wellness Way, Toronto, Ontario. Registration is required. Class sizes for in-person programs are limited. If after registering you find you are unable to attend this series, please cancel your registration to allow others to attend.
Registration or Appointment Required: This program requires a commitment to attend all sessions.
New Schedule Coming Soon!